Some Perspective About Quantity (#187: 2023’01’04’W)
• To start the first days of the rest of your life • [1 MIN READ] Of Years: If you’re thinking 2022 sure did past fast it might be because…
One Way to Improve Your Running Form (#188: 2023’01’11’W)
• Just keep at it • [1 MIN READ] I’ve had a few people comment about the ease of my running; the last being one of the Growlers, recently. They’d…
Illumination Attire of Choice (#189: 2023’01’18’W)
• See and be seen • [1 MIN READ] The illumination gear of choice at Jenkintown Running Company’s Growlers Group Run is what I call The Squid. It’s a quasi-vest…
(#189 Picture)
• Featuring squid lighting • (L-R: Andy, CtCloser [way up front], Maria, Terp Adam, Aaron, Adelaide, EricS, Stephen, Jenk Adam [up front], Aly, Jenk Peter, Train Dave) Cerebruns Archive
Pattern Recognition (#190: 2023’01’25’W)
• Surrounding one particular run • [1½ MIN READ] The standard Sunset 5K route (going the non-standard reverse direction) set the tone for last week’s run and this Cerebrun. Sadly,…

Zooming one way or another
(#190)