Some Perspective About Quantity (#187: 2023’01’04’W)
• To start the first days of the rest of your life • [1 MIN…
Keep readingOne Way to Improve Your Running Form (#188: 2023’01’11’W)
• Just keep at it • [1 MIN READ] I’ve had a few people comment…
Keep readingIllumination Attire of Choice (#189: 2023’01’18’W)
• See and be seen • [1 MIN READ] The illumination gear of choice at…
Keep reading(#189 Picture)
• Featuring squid lighting • (L-R: Andy, CtCloser [way up front], Maria, Terp Adam, Aaron,…
Keep readingPattern Recognition (#190: 2023’01’25’W)
• Surrounding one particular run • [1½ MIN READ] The standard Sunset 5K route (going…
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Zooming one way or another
(#190)
A Kind of Non-photo Weekly Photo (#191: 2023’02’01’W)
• Because that was the suggestion • [1 MIN READ] Not everyone is as photophilic…
Keep readingThe Prom Pose II (#192: 2023’02’08’W)
• Of course there’s more than one way of doing it • [1 MIN READ]…
Keep readingNonalcoholic Beer? Why? (#193: 2023’02’15’W)
• There is research-based evidence • [2 MIN READ] As mentioned regularly in this column,…
Keep readingNo Attendance Taken (#194: 2023’02’22’W)
• It probably wouldn’t be accurate anyway • [1½ MIN READ] A variation of Jason…
Keep readingDon’t Take This Personally (#195: 2023’03’01’W)
• Waaaaitaminit. How many other ways are there to take it? • [1½ MIN READ]…
Keep readingTraining for Broad Street Run (#196: 2023’03’08’W)
• With us Growlers • [1¼ MIN READ] Broad Street Run 2023 is rapidly approaching…
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Anticipating another person who doesn’t always make it into the weekly picture (2023’02’02’W)
(#197)
Things Did Not Go South, Permanently (#197: 2023’03’15’W)
• Prophets We Are Not. Thankfully. • [1¾ MIN READ] A few weeks ago, Jim…
Keep readingHe Who Shall Not Be Pictured (#198: 2023’03’22’W)
• Sometimes, the harder you try… • [1 MIN READ] There’s one person who’s virtually…
Keep readingIt’s Not My Fault (#199: 2023’03’29’W)
• Reassign culpability. It’s much more entertaining. • [2 MIN READ] I strained my right…
Keep readingWhat’s Changed and What’s Stayed the Same (#200: 2023’04’05’W)
• Cerebruns and the Growlers Group Run • [2 MIN READ] This Cerebrun marks #200…
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(#200)
A Little Conditioning Can Be a Dangerous Thing (#201: 2023’04’12’W)
• A possible upcoming marathon in point • [1½ MIN READ] Broad Street (04’30’U) has…
Keep readingA Little Conditioning Wasn’t Such a Dangerous Thing (#202: 2023’04’19’W)
• Imagine what real training could do • [1½ MIN READ] Last week (#201), I…
Keep readingNot Quite Academic Writing (#203: 2023’04’26’W)
• The running group isn’t that academic, either • [1 MIN READ] Academic types have…
Keep readingNeeded to Come Out (#204: 2023’05’03’W)
• More about my running and writing • [2 MIN READ] Last week’s Cerebrun was…
Keep readingIronies in Life (#205: 2023’05’10’W)
• And what we do about them sometimes • [1 MIN READ] Report: Hello to…
Keep readingTrained for Broad Street Run (#206: 2023’05’17’W)
• With us Growlers • [1 MIN READ] Broad Street Run is the largest 10-mile…
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Smiles, everyone, smiles!
(#206)