“Ruminations” is a feature of Shawmont Running Club‘s Zen Yanni Weekly Newsletter (originally “Run Report”).
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I started running with SRC in 2012 and became a Ruminations contributor in 2019 with 2 other regular and other special contributors.
The trailtag CtCloser comes from my relentless goal to finish pacing faster than I started: #negativesplitorpositivesplat
The Weekly Post
Jeff Galloway’s Run/Walk Technique (#217: ZY Weekly Newsletter 3/28/26)
• Works for me • [<2 MIN READ]) I came across him doing online marathon-training…
Keep readingOne Illustrious Publication (#216: ZY Weekly Newsletter 3/21/26)
• Connecting with SRC II • (ShawmontRunningClub.com, above [1½ MIN READ]) The best way to…
Keep readingConnecting with SRC (#215: ZY Weekly Newsletter 3/14/26)
• On the trail and online • [1½ MIN READ] Shawmont Running Club has been…
Keep reading
(L-R: Adelaide, SylviEl, Ted, Ying1, Dr. Ned, AKA, A.A.Ron, Rob Ray, Quietman Tom, Jamie, Scottsy Totsy, Half Caff, Ravi. Not pictured: CtCloser, Tall Dave)
(3/7/26 Run [ShawmontRunningClub.com])
The Weekly Post continued
Be Careful (#214: ZY Weekly Newsletter 3/7/26)
• What, exactly, does that mean? • [2½ MIN READ] I’ve gotten a lot of…
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Go up one level
2025’01’23’R: Updated (Revision of Ruminations contribution statement)
2023’09’15’F: Updated ([SRC].com URL. New Newsletter name and link.)
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