Run Report – Notes from the Fields, Moving and Eating (#356: 2026’06’03’W)

• About activity, runners, and many words • [2 MIN READ] The run featured 3 notable individuals: Conor, Kevin, and Rita. We were pleased to have Kevin join us after being absent since April … of 2025, but who’s counting (PIC [Facebook])? Aside from me. As for Conor and Rita, they had the distinction of … More Run Report – Notes from the Fields, Moving and Eating (#356: 2026’06’03’W)

Yer a Dog (#350: 2026’04’15’W)

• A few runners of the canine persuasion • [1 MIN READ] [This is a pre-scheduled post.] While the typical Growler attending JRC’s weekly Wednesday runs is bipedal, there have been a few of the quadrupedal variety (iCandybyWangC.com, Facebook). One such, 2 weeks ago (2026’04’01’W), was Nico who hails from Jay-var’s family (Facebook). Train Dave … More Yer a Dog (#350: 2026’04’15’W)

Connecting with SRC (#215: ZY Weekly Newsletter 3/14/26)

• On the trail and online • [1½ MIN READ] Shawmont Running Club has been a thing on Forbidden Drive since the late 80’s … yes, of the twentieth century (Google Maps). SRC’s Facebook group page went live in 2012 and it was hopping back then (Facebook). All kinds of coordinating, reporting, and socializing took … More Connecting with SRC (#215: ZY Weekly Newsletter 3/14/26)

Be Careful (#214: ZY Weekly Newsletter 3/7/26)

• What, exactly, does that mean? • [2½ MIN READ] I’ve gotten a lot of mileage out of my declaration to people that I sprained the middle toe of my right toe — without moving (iCandybyWangC.com and elsewhere in this post unless otherwise indicated). Since so many people know that I’m a long-distance runner, they … More Be Careful (#214: ZY Weekly Newsletter 3/7/26)

Benched (#345: 2026’03’11’W)

• Literally • [1 MIN READ] Last week, the theme for the picture was the store’s seating. The lot of us guys (only) plunked ourselves down, took the Attendance Photo, and put our Jenkintown-5K-route theme into action: forward (iCandybyWangC.com and elsewhere unless otherwise stated). Someone’s never much felt the need to be pictured.(Cw from left: … More Benched (#345: 2026’03’11’W)

Status Report (#213: ZY Weekly Newsletter 2/28/26)

• A little on SRC’s trail and online presence • [2 MIN READ] It seems to me that Shawmont Running Club is in an interesting space, what with people coming and going; many with very brief tenures (ShawmontRunningClub.com). (Or maybe that’s just me and the club’s always been that way. Anyhoo.) I’ve been a part … More Status Report (#213: ZY Weekly Newsletter 2/28/26)