Relating to interactions and practices on a broad scale
• What, exactly, does that mean? • [2½ MIN READ] I’ve gotten a lot of mileage out of my declaration to people that I sprained the middle toe of my right toe — without moving (iCandybyWangC.com and elsewhere in this post unless otherwise indicated). Since so many people know that I’m a long-distance runner, they … More Be Careful (#214: ZY Weekly Newsletter 3/7/26)
• Literally • [1 MIN READ] Last week, the theme for the picture was the store’s seating. The lot of us guys (only) plunked ourselves down, took the Attendance Photo, and put our Jenkintown-5K-route theme into action: forward (iCandybyWangC.com and elsewhere unless otherwise stated). Someone’s never much felt the need to be pictured.(Cw from left: … More Benched (#345: 2026’03’11’W)
• A little on SRC’s trail and online presence • [2 MIN READ] It seems to me that Shawmont Running Club is in an interesting space, what with people coming and going; many with very brief tenures (ShawmontRunningClub.com). (Or maybe that’s just me and the club’s always been that way. Anyhoo.) I’ve been a part … More Status Report (#213: ZY Weekly Newsletter 2/28/26)
• Talking about death and near death as we were • [1½ MIN READ] We arrived at the store for the 2nd week to find Sammer behind the cash register. (All links are to this iCandybyWangC.com website unless otherwise stated.) He loved the Growlers so much that he wanted to be on the serving side … More We Were All Sober (#340: 2026’02’04’W)
• From multiple perspectives • [1½ MIN READ] When someone new walks in the door, the first thing to do is easy: exchange names. The next step is to share group running goals. There are other steps here and there, but various ones of us volunteer them as the need arises (e.g., Growlers Group Run … More Bringing Newbies Up to Speed (#338: 2026’01’21’W)
• Featuring mixed emotions • [<2 MIN READ] Last week’s Growlers Group Run saw the welcome of a new runner to the club (iCandybyWangC.com). Conor ran with Terp Adam back in Abington High School days. Time will tell how his involvement with the club develops, but trying to pace his attendance in comparison to T’Adam … More 2026’s First Week in Review (#337: 2026’01’14’W)
• The bandwagon is fuller by another passenger • [1½ MIN READ] CC started running with the Growlers a mere month ago bringing much to appreciate. He met Scottsy-Totsy at the club soccer team where both of their sons play. He was a long-time runner who had fallen off the wagon and was ready to … More Introducing CC (#333: 2025’12’03’W)
• A certain marathon was a factor • [1½ MIN READ] Probably because it’s the thanksgiving season I’m reflecting on encouraging experiences with an attitude of thankfulness. I start with the observation that the presence and influence of a running crew — a collection of runners in a common, compassionate, continuing space; a community — … More Thankful for a Reason (#332: 2025’11’26’W)
• Live and virtually • [2 MIN READ] There’s nothing like a crowd to make a competitive race seem easier and more enjoyable. I first cut my teeth on small marathons, where a runner can go a mile and see only other runners (I still rather prefer races like that.); so I was blown away … More Being a Philadelphia Marathon Race Supporter (#203: ZY Weekly Newsletter 11/15/25)
• As easy as a download and runner look up • [1½ MIN READ] I like this quote attributed to Jimmy Fallon: “How do you know if someone ran a marathon? Don’t worry, they’ll tell you” (Zen Yanni Newsletter 12/7/24 [ShawmontRunningClub.com]). I like it because of how true it is; certainly if I’m any indication. … More Short Circuiting the Marathon Brag (#331: 2025’11’19’W)
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