• JAN • FEB • MAR • APR • MAY • JUN • JUL • AUG • SEP • OCT • NOV • DEC •
January
A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)
• The rear end was the one safe place • [1½ MIN READ] I mentioned…
Keep readingWhat Goes Around Comes Around (#209: ZY Weekly Newsletter 1/17/26)
• A boo for the Four Sisters • [2 MIN READ] Not every piece of…
Keep readingMiracle Man (#210: ZY Weekly Newsletter 1/24/26)
• One particular dog, actually • [2 MIN READ] There are a couple of dogs…
Keep readingAll That Jaz (#211: ZY Weekly Newsletter 1/31/26)
• In memory • [2½ MIN READ] I met James Craig not that long after…
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February
2015 & 2026 (#212: ZY Weekly Newsletter 2/7/26)
• The same day and date across the years • [2 MIN READ] I love…
Keep readingStatus Report (#213: ZY Weekly Newsletter 2/28/26)
• A little on SRC’s trail and online presence • [2 MIN READ] It seems…
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March
(L-R: Adelaide, SylviEl, Ted, Ying1, Dr. Ned, AKA, A.A.Ron, Rob Ray, Quietman Tom, Jamie, Scottsy Totsy, Half Caff, Ravi. Not pictured: CtCloser, Tall Dave)
(3/7/26 Run [ShawmontRunningClub.com])
Be Careful (#214: ZY Weekly Newsletter 3/7/26)
• What, exactly, does that mean? • [2½ MIN READ] I’ve gotten a lot of…
Keep readingConnecting with SRC (#215: ZY Weekly Newsletter 3/14/26)
• On the trail and online • [1½ MIN READ] Shawmont Running Club has been…
Keep readingOne Illustrious Publication (#216: ZY Weekly Newsletter 3/21/26)
• Connecting with SRC II • (ShawmontRunningClub.com, above [1½ MIN READ]) The best way to…
Keep readingJeff Galloway’s Run/Walk Technique (#217: ZY Weekly Newsletter 3/28/26)
• Works for me • [<2 MIN READ] I came across him doing online marathon-training…
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April
Broken Marathon Records (#218: ZY Weekly Newsletter 4/25/26)
• If you managed to read the news in the right place • [>1½ MIN…
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May
Running Fitness (#219: ZY Weekly Newsletter 5/9/26)
• If you got to it once, you can do it again • [2 MIN…
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(L-R: Alan Bravo, Dr. Ned, Jimmy Dee, Happ, Ying1, Jamie, GregLe, Train Dave, Rob Ray, Scottsy Totsy. Not pictured: CtCloser, Photo credit: Calvin Wang)
(5/9/26 Run [ShawmontRunningClub.com])
SRC Run Report: I Wasn’t Racing (#220: ZY Weekly Newsletter 5/16/26)
• I left the hard work to others • [2 MIN READ] On Saturday, Jimmy…
Keep readingSRC Run Report: Rain, Rain, Go Away (#221: ZY Weekly Newsletter 5/23/26)
• It must have worked • [2 MIN READ] Despite the forecast of rain for…
Keep readingSRC Run Report: Tony Abridged Version (#222: ZY Weekly Newsletter 5/30/26)
• Opinion duly noted • [10 SEC READ] Terminator Tony: Your writing is like a…
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June
The State of the Newsletter (#223: ZY Weekly Newsletter 6/14/26)
• Based on polling data • [1 MIN READ] In a recent poll of what…
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July
Tried, Not So True (#224: ZY Weekly Newsletter 7/18/26)
• Treating Ankle Sprains • [1 MIN READ] Having sprained my ankles repeatedly, particularly my…
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August
I Rolled for One Reason (#225: ZY Weekly Newsletter 8/15/26)
• Been there. Done that. • [1 MIN READ] I’m not a real roller. Everyone uses rollers and massagers…
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(L-R: Jimmy Dee, Happ [back], Quietman Tom [front], Bolt Cutter, Terminator Tony [back], Ted, Bryce, KayCee [front], Rob Ray, Kelee, Alan Bravo, Becky V, Rose)
(7/25/26 Run [ShawmontRunningClub.com])
Bathroom Buddy (#226: ZY Weekly Newsletter 8/22/26)
• Connecting, circumstances permitting • [½ MIN READ] Stroller and I were on our way down Forbidden…
Keep readingThe Attendance Taker (#227: ZY Weekly Newsletter 8/29/26)
• If not Ted, then who? • [1½ MIN READ] A big challenge for me in recent…
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September
Lost (#228: ZY Weekly Newsletter 9/5/26)
• Found • [½ MIN READ] The Shawmonter spied a keyring on the street corner and did…
Keep readingRunning Quiply, Jr. (#229: ZY Weekly Newsletter 9/12/26)
• Just don’t stop • [½ MIN READ] A cavalcade of clever conversation from club quippers: On…
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October
November
December
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