• See and be seen • [1 MIN READ] The illumination gear of choice at Jenkintown Running Company’s Growlers Group Run is what I call The Squid. It’s a quasi-vest of glowing, flexible tubing (like arms of an undersea mollusk) that changes colors. It’s particularly cool when every one of those who favor it turns … More Illumination Attire of Choice (#189: 2023’01’18’W)
• Just keep at it • [1 MIN READ] I’ve had a few people comment about the ease of my running; the last being one of the Growlers, recently. They’d thought I must be a lifelong runner, when, in fact, I actually started in 2011, barely a dozen years ago. That might be a large … More One Way to Improve Your Running Form (#188: 2023’01’11’W)
• To start the first days of the rest of your life • [1 MIN READ] Of Years: If you’re thinking 2022 sure did past fast it might be because you’ve acquired many years in your life. During the nation’s bicentennial year in 1976, I was a 13-year-old thinking the year 2000 was a long … More Some Perspective About Quantity (#187: 2023’01’04’W)
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