Things Did Not Go South, Permanently (#197: 2023’03’15’W)

• Prophets We Are Not. Thankfully. • [1¾ MIN READ] A few weeks ago, Jim joked about my effort to fix the photographic attendance record (2023’02’21’T). You can go read that Cerebrun for more details; but basically, I had x-ed Jim out from one photo because I had added him to earlier one in error. … More Things Did Not Go South, Permanently (#197: 2023’03’15’W)

Training for Broad Street Run (#196: 2023’03’08’W)

• With us Growlers • [1¼ MIN READ] Broad Street Run 2023 is rapidly approaching and many of us Growlers will be doing it (2023’04’30’U). We’ve even had had JRC team efforts in the past: Preserved on Crystal. For those runners who don’t consider themselves long distance runners, you’re probably wrong. One running author considers … More Training for Broad Street Run (#196: 2023’03’08’W)

No Attendance Taken (#194: 2023’02’22’W)

• It probably wouldn’t be accurate anyway • [1½ MIN READ] A variation of Jason and Jim (in particular the latter) showed up to run last week and cheerfully observed that he got credit for attending a previous run that he didn’t actually attend: 2023’02’01’W. The detail I noticed during that run was that when … More No Attendance Taken (#194: 2023’02’22’W)

Nonalcoholic Beer? Why? (#193: 2023’02’15’W)

• There is research-based evidence • [2 MIN READ] As mentioned regularly in this column, we Growlers like a good beer after our runs. You should know that our name comes from the popular way of transporting beer that one particular brewery writes about (What is a Growler?) with varying degrees of authority. Our Philly-area … More Nonalcoholic Beer? Why? (#193: 2023’02’15’W)

A Kind of Non-photo Weekly Photo (#191: 2023’02’01’W)

• Because that was the suggestion • [1 MIN READ] Not everyone is as photophilic as everyone else. Jenkintown Adam is among them and feels little pressure to jump into every shot. No problem, really, right? It’s begat a slew of visual themes that have revolved around the obligatory editing required to present the weekly … More A Kind of Non-photo Weekly Photo (#191: 2023’02’01’W)

Pattern Recognition (#190: 2023’01’25’W)

• Surrounding one particular run • [1½ MIN READ] The standard Sunset 5K route (going the non-standard reverse direction) set the tone for last week’s run and this Cerebrun. Sadly, a significant portion of the conversation was about the unfortunate Jenkintown double murder that took place the night before at a residence right on the … More Pattern Recognition (#190: 2023’01’25’W)

(#189 Picture)

• Featuring squid lighting • (L-R: Andy, CtCloser [way up front], Maria, Terp Adam, Aaron, Adelaide, EricS, Stephen, Jenk Adam [up front], Aly, Jenk Peter, Train Dave) Cerebruns Archive  

Illumination Attire of Choice (#189: 2023’01’18’W)

• See and be seen • [1 MIN READ] The illumination gear of choice at Jenkintown Running Company’s Growlers Group Run is what I call The Squid. It’s a quasi-vest of glowing, flexible tubing (like arms of an undersea mollusk) that changes colors. It’s particularly cool when every one of those who favor it turns … More Illumination Attire of Choice (#189: 2023’01’18’W)