• For prospective new members •
[1 MIN READ] Join the weekly Wednesday Growlers Group Run (6:30p)! We have a presence on Facebook where you can read weekly run reminders: No FB subscription required. I also send this same reminder out via email.
These days we’re pacing 9-12 min/mile (and aging 20-60) making sure to regroup every mile or so (of a 5K typical weekly effort).
It’s pretty typical for us to crack open a couple of beers back at JRC when we finish; assuming the staff aren’t looking.
It’s also pretty typical for us to do the Jenkintown Sunset 5K Route, particularly with newcomers, because there are multiple places to head back to the store if necessary; however people are typically (yet again) pleasantly surprised to see how far they can go when half of the effort is shooting the breeze.
I try to write something thoughtful about the previous week’s outing or something else running related which you can find under the Cerebruns [sic] heading of each week’s run reminder. It’s pretty easy to get a feel for the group by reading them all on my webpage Cerebruns by CtCloser. If it helps, check out the Gender Supremacy posting. If it hinders, ignore it.
Holler at JRC with questions!
-CtCloser
iCandybyWangC 
How many miles do you normally do on Wednesday nights?
We typically run the Jenkintown Sunset 5K route for an even 3.1 miles.