Appreciating Some Expectations of the Attendance Picture (#369: 2026’10’14’W)

• Whether they’re worthy of it or not • [1 MIN READ] It’s nice not only when people pay attention to personality and preferences, but also when they choose to honor them. While I don’t expect much recognition from the other runners in the group, it’s nice when I get it. I do call myself … More Appreciating Some Expectations of the Attendance Picture (#369: 2026’10’14’W)

Nor’easter (#230: ZY Weekly Newsletter 9/26/26)

• A soggy Saturday • [1 MIN READ] The past Saturday’s news for runners featured the nor’easter that threatened weekend plans, including workouts. Check out the SRC Run Report for what happened at the fence while the Bridge to Bridge Relay Run took place (ShawmontRunningClub.com). (SRC runners’ efforts are also in this newsletter’s Congrats-a-mundo to All feature.) It … More Nor’easter (#230: ZY Weekly Newsletter 9/26/26)

When Newcomers Are a Problem (#366 : 2026’09’23’W)

• Or are names just a me thing? • [>1 MIN READ] When Grace and Phil arrived to run with us for the first time, their presence posed problems immediately. Not that they would be confused on sight with any other club runner, but the name overlap is getting ridiculous. Phil’s name was so much … More When Newcomers Are a Problem (#366 : 2026’09’23’W)

A New Overrun Location (#365: 2026’09’16’W)

• For us at least • [½ MIN READ] CtCloser was itching to shake up the overrun menu. Pizza was to be the … balm of preference, but Pizza Wheel ceased operations. What about J-Town Market and Eatery? You’d think it would be the perfect place for someone named J’Adam, but he has parental responsibilities and … More A New Overrun Location (#365: 2026’09’16’W)

Running Quiply, Jr. (#229: ZY Weekly Newsletter 9/12/26)

• Just don’t stop • [½ MIN READ] A cavalcade of clever conversation from club quippers: On Digital Metrics Rob: It’s weird, my VO2-max is so much lower when I’m marathon training.Quip: Applying disappointment factor… On Ascending Shawmont Avenue Quietman Tom: Usually you’re ahead of me on Shawmont.Quip: I’m ramping back up to kick your butt.Quietman Tom: … More Running Quiply, Jr. (#229: ZY Weekly Newsletter 9/12/26)