Calvin Wang's running persona based on Shawmont Running Club's trail tag. GO TO: https://icandybywangc.com/flavors/ctcloser/
• Members of 2 teams • [1 MIN READ] The Home Team running the usual from Jenkintown Running Company decided to go to Alverthorpe Park. Two went over and back for 3 miles and one added inside the park for 4 total. T’Adam gets the kudo [sic] for doing more than the typical 5K distance … More Run Report: Kudos for Stayers and Goers (#359: 2026’08’05’W)
• Pointing fingers at Stacey • [1 MIN READ] It was heartwarming to welcome Taylor last week. He and Stacey are brother and sister and he represented a special development with their family of origin. They grew up in Texas and their parents have been living in Florida. They’ve all, including a middle brother, decided to move to the Jenkintown area to be closer to Stacey … More The Gravitational Center of a Universe (#358: 2026’07’29’W)
• Treating Ankle Sprains • [1 MIN READ] Having sprained my ankles repeatedly, particularly my left, has made them prone to reinjury. We’ve probably all experienced our own versions of that truth. Research has confirmed that reality. Having sprained my ankles during official events and unofficial activities means that I’ve also learned how to cope with them: I keep … More Tried, Not So True (#224: ZY Weekly Newsletter 7/18/26)
• Based on polling data • [1 MIN READ] In a recent poll of what SRC club runners like in the Zen Yanni Weekly Newsletter, 2 of the top features were Runnin’ Off at the Mouth and Themz Who Was There (ShawmontRunningClub.com). It seems that those who favor them like the inspirational quality of the … More The State of the Newsletter (#223: ZY Weekly Newsletter 6/14/26)
• Last week and next couple • [<1½ MIN READ] As mentioned in the Run Report, I showed up as usual despite the assurance of rain (Facebook). I loitered with store James and Keith as we became increasingly convinced that I was the whole show. I did opine that Jim-var was a possibility, if anyone … More A Word on Running Conditions (#357: 2026’06’17’W)
• About activity, runners, and many words • [2 MIN READ] The run featured 3 notable individuals: Conor, Kevin, and Rita. We were pleased to have Kevin join us after being absent since April … of 2025, but who’s counting (PIC [Facebook])? Aside from me. As for Conor and Rita, they had the distinction of … More Run Report: Notes from the Fields, Moving and Eating (#356: 2026’06’03’W)
• It must have worked • [2 MIN READ] Despite the forecast of rain for the next 40 days and 40 nights, Saturday looked hopeful for the usual SRC run; only light to moderate. That morning, it looked even better; approximately flanking the usual 7:30 a.m. run time as eleven people showed up (ShawmontRunningClub.com and … More SRC Run Report: Rain, Rain, Go Away (#221: ZY Weekly Newsletter 5/23/26)
• Meteorological and GGR • [2 MIN READ] Over my time anchoring the club (beginning 2017), there have been a few events that have had impacts, both greater and lesser, on the GGR and its members. When 2021’s Hurricane Ida swept through, no one bothered to show up. I did make a good-faith effort to … More What a Disaster (#355: 2026’05’27’W)
• Nothing threatening, hopefully • [1½ MIN READ] Naturally, newcomers (AKA newbies, noobs) have been a thing with the club since the beginning (1981). I was among them when I first started running with the club in 2012, before it was known as the Growlers and before Cerebruns came into being as a writing feature. … More A Gander at Newbies (#354: 2026’05’20’W)
• I left the hard work to others • [2 MIN READ] On Saturday, Jimmy Dee and I arrived at the Valley Green water fountain together. Another runner asked innocently, “Why are you so out of breath? Were you racing?” Both of us having just come off the DL agreed: It felt like it. Jimmy … More SRC Run Report: I Wasn’t Racing (#220: ZY Weekly Newsletter 5/16/26)
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