Calvin Wang's running persona based on Shawmont Running Club's trail tag. GO TO: https://icandybywangc.com/flavors/ctcloser/
• Low on drama, high on potential • [1 MIN READ] The first fellowship meeting of the semester took place on 09’04’F. The meal was home-cooked chicken tikka masala that a volunteer provided. 12 students attended. We had thought there could be double that, especially for a first gathering, but it’s just as well: There … More A Routine Start to the Semester
• As practice and as terminology • [2 MIN READ] This piece has a 2-fold purpose: (1) to describe the evolution of a practice and (2) to describe the evolution of a term. The Growlers is a running club. It’s been in existence since the establishment of the Jenkintown Running Company that formed and has … More The Overrun
• With a new trailtag • [>½ MIN READ] Gracier (FKA Grace) got a little more attention than usual. She’s more a fair-weather runner than hot, so we’ve been waiting for her as fall approaches. This was also her first GGR after a serious head bonking. She and I did a 12-13 min/mi pace to … More Featuring Gracier (#364: 2026’09’09’W)
• Found • [½ MIN READ] The Shawmonter spied a keyring on the street corner and did some thinking: The key on it belonged to a late model luxury car. Maybe someone dropped it waiting for the bus? Maybe. Would they look for it and even manage to look there and find it? Maybe. Could a dealership … More Lost (#228: ZY Weekly Newsletter 9/5/26)
• If not Ted, then who? • [1½ MIN READ] A big challenge for me in recent years of long running is how cooperative my GI is going to be before the rest of the body has to get going, too. Last Saturday, there was the additional complication that I never turned on my alarm to wake … More The Attendance Taker (#227: ZY Weekly Newsletter 8/29/26)
• Not quite flying in Mile-high • [>1 MIN READ] Wife and I were visiting Boy in Denver where he’s working as a satellite engineer. The morning running plan last Wednesday was to shoot over to Sloan’s Lake and maybe add on. Sloan’s Lake features a 2.7-mile loop around and a 1.7-mile one-way effort from … More Run Report: A Growler in Denver (#363: 2026’09’02’W)
• Ferrlz • [½ MIN READ] As we did the Sunset 5K route in reverse last week, an unfamiliar solo runner approached us going the opposite direction, Jason pointed her out to me: “A runner to invite!” On cue, I gestured for her to change directions. With a shrug of her shoulders, she did. I … More Growler Recruitment (#362: 2026’08’26’W)
• Connecting, circumstances permitting • [½ MIN READ] Stroller and I were on our way down Forbidden Drive when he yelled out to the young runner approaching from the other direction, “Hi, James!” “Hey!” James yelled back. “That’s my bathroom buddy,” he explained to me, “but he doesn’t know I call him that.” They had met on … More Bathroom Buddy (#226: ZY Weekly Newsletter 8/22/26)
• That was true for a few last run • [1 MIN READ] Wikipedia defines a “debutante” as “a young woman of aristocratic or upper-class family background who has reached maturity and is presented to society at a formal ‘debut.’” That definition from the French is old fashioned, elitist, and just a little narrow. I … More A “Debut” Is the First Appearance (#361: 2026’08’19’W)
• Not everyone can do it • [1 MIN READ] Nico can be forgiven for doing doggy things. He breaks stride just long enough to urinate. Publicly. He weaves across the running path like a drunk. He growls at strangers. And the stick fetish. When he actually looks at the camera for the group photos? Cool. … More Meet Expectations (#360: 2026’08’12’W)
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