Calvin Wang's running persona based on Shawmont Running Club's trail tag. GO TO: https://icandybywangc.com/flavors/ctcloser/
• About activity, runners, and many words • [2 MIN READ] The run featured 3 notable individuals: Conor, Kevin, and Rita. We were pleased to have Kevin join us after being absent since April … of 2025, but who’s counting (PIC [Facebook])? Aside from me. As for Conor and Rita, they had the distinction of … More Run Report – Notes from the Fields, Moving and Eating (#356: 2026’06’03’W)
• It must have worked • [2 MIN READ] Despite the forecast of rain for the next 40 days and 40 nights, Saturday looked hopeful for the usual SRC run; only light to moderate. That morning, it looked even better; approximately flanking the usual 7:30 a.m. run time as eleven people showed up (ShawmontRunningClub.com and … More SRC Run Report: Rain, Rain, Go Away (#221: ZY Weekly Newsletter 5/23/26)
• Meteorological and GGR • [2 MIN READ] Over my time anchoring the club (beginning 2017), there have been a few events that have had impacts, both greater and lesser, on the GGR and its members. When 2021’s Hurricane Ida swept through, no one bothered to show up. I did make a good-faith effort to … More What a Disaster (#355: 2026’05’27’W)
• Nothing threatening, hopefully • [1½ MIN READ] Naturally, newcomers (AKA newbies, noobs) have been a thing with the club since the beginning (1981). I was among them when I first started running with the club in 2012, before it was known as the Growlers and before Cerebruns came into being as a writing feature. … More A Gander at Newbies (#354: 2026’05’20’W)
• I left the hard work to others • [2 MIN READ] On Saturday, Jimmy Dee and I arrived at the Valley Green water fountain together. Another runner asked innocently, “Why are you so out of breath? Were you racing?” Both of us having just come off the DL agreed: It felt like it. Jimmy … More SRC Run Report: I Wasn’t Racing (#220: ZY Weekly Newsletter 5/16/26)
• If you got to it once, you can do it again • [2 MIN READ] I started showing up to recent SRC runs after a few months of absence. Two recent weeks were because I had the good fortune to be on a Rhine River cruise (with Viking, if you want to know). This … More Running Fitness (#219: ZY Weekly Newsletter 5/9/26)
• Travel Team goes it alone • [1 MIN READ] As has been the Growlers’ practice for the last bunch of years, the traveling team went down to Lloyd Hall, Boathouse Row to join Black Men Run Philadelphia (iCandybyWangC.com and elsewhere unless otherwise specified). Heads up (L-R: Edder, Stacey, T’Adam. Photo credit: Stacey Main) Home … More Splitsville (#353: 2026’05’13’W)
• So much joy • [1 MIN READ] Here are 3 cool happenings to celebrate, 2 crew-centric and 1 crew adjacent. Jay-var (the Jason variant of variations of Jason and Jim) did a run the day before his birthday this past weekend to celebrate the 10th anniversary of running in his life (iCandybyWangC.com and elsewhere … More Celebrations (#352: 2026’05’06’W)
• If you managed to read the news in the right place • [>1½ MIN READ] You’d be forgiven for not noticing that Jacob Kiplimo broke the 2:00:35 marathon world record that Kelvin Kiptum set in 2023 at the Chicago Marathon. Under normal circumstances, breaking that world record by 7 seconds would have generated some … More Broken Marathon Records (#218: ZY Weekly Newsletter 4/25/26)
• Compare, contrast, converge • [1½ MIN READ] On a recent European trip that it was my good fortune to experience, one of two runs I was able to execute took place in Köln (Cologne), Germany. Köln runs alongside of the Rhine River and so did I. The Promenade went out of town and, naturally, … More Running in Köln, Germany (#351: 2026’04’29’W)
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