• Based on polling data • [1 MIN READ] In a recent poll of what SRC club runners like in the Zen Yanni Weekly Newsletter, 2 of the top features were Runnin’ Off at the Mouth and Themz Who Was There (ShawmontRunningClub.com). It seems that those who favor them like the inspirational quality of the … More The State of the Newsletter (#223: ZY Weekly Newsletter 6/14/26)
• Last week and next couple • [<1½ MIN READ] As mentioned in the Run Report, I showed up as usual despite the assurance of rain (Facebook). I loitered with store James and Keith as we became increasingly convinced that I was the whole show. I did opine that Jim-var was a possibility, if anyone … More A Word on Running Conditions (#357: 2026’06’17’W)
• Opinion duly noted • [10 SEC READ] Terminator Tony: Your writing is like a book. It’s too long. Tall Dave: Quietman Tom is in rare form. [Talking, not writing.] CtCloser: Tony ran. –CtCloser (Calvinthe) “Negative Split or Positive Splat” #dothedue (iCandybyWangC.com) FINE PRINT ¶Text by Calvin Wang (Wäng), CC BY-NC-SA 4.0 (CreativeCommons.org). … More SRC Run Report: Tony Abridged Version (#222: ZY Weekly Newsletter 5/30/26)
• About activity, runners, and many words • [2 MIN READ] The run featured 3 notable individuals: Conor, Kevin, and Rita. We were pleased to have Kevin join us after being absent since April … of 2025, but who’s counting (PIC [Facebook])? Aside from me. As for Conor and Rita, they had the distinction of … More Run Report – Notes from the Fields, Moving and Eating (#356: 2026’06’03’W)
• Meteorological and GGR • [2 MIN READ] Over my time anchoring the club (beginning 2017), there have been a few events that have had impacts, both greater and lesser, on the GGR and its members. When 2021’s Hurricane Ida swept through, no one bothered to show up. I did make a good-faith effort to … More What a Disaster (#355: 2026’05’27’W)
• Nothing threatening, hopefully • [1½ MIN READ] Naturally, newcomers (AKA newbies, noobs) have been a thing with the club since the beginning (1981). I was among them when I first started running with the club in 2012, before it was known as the Growlers and before Cerebruns came into being as a writing feature. … More A Gander at Newbies (#354: 2026’05’20’W)
• I left the hard work to others • [2 MIN READ] On Saturday, Jimmy Dee and I arrived at the Valley Green water fountain together. Another runner asked innocently, “Why are you so out of breath? Were you racing?” Both of us having just come off the DL agreed: It felt like it. Jimmy … More SRC Run Report: I Wasn’t Racing (#220: ZY Weekly Newsletter 5/16/26)
• If you got to it once, you can do it again • [2 MIN READ] I started showing up to recent SRC runs after a few months of absence. Two recent weeks were because I had the good fortune to be on a Rhine River cruise (with Viking, if you want to know). This … More Running Fitness (#219: ZY Weekly Newsletter 5/9/26)
• Travel Team goes it alone • [1 MIN READ] As has been the Growlers’ practice for the last bunch of years, the traveling team went down to Lloyd Hall, Boathouse Row to join Black Men Run Philadelphia (iCandybyWangC.com and elsewhere unless otherwise specified). Heads up (L-R: Edder, Stacey, T’Adam. Photo credit: Stacey Main) Home … More Splitsville (#353: 2026’05’13’W)
• So much joy • [1 MIN READ] Here are 3 cool happenings to celebrate, 2 crew-centric and 1 crew adjacent. Jay-var (the Jason variant of variations of Jason and Jim) did a run the day before his birthday this past weekend to celebrate the 10th anniversary of running in his life (iCandybyWangC.com and elsewhere … More Celebrations (#352: 2026’05’06’W)
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