Relating to specific events and their details
• Ben • Calvin • Nancy • Meesh • Noah • Ben The current CCO church partner to ACF is ‘New Life‘, Glenside (New Life Presbyterian Church). As of 2019, since that partnership began, Ben Thompson has been the staff member serving the fellowship. He is a salaried staff member of both CCO and NLC. Practically, and particularly because NLC formally ordained … More 2025-2026 Ministerial Leadership
• Treating Ankle Sprains • [1 MIN READ] Having sprained my ankles repeatedly, particularly my left, has made them prone to reinjury. We’ve probably all experienced our own versions of that truth. Research has confirmed that reality. Having sprained my ankles during official events and unofficial activities means that I’ve also learned how to cope with them: I keep … More Tried, Not So True (#224: ZY Weekly Newsletter 7/18/26)
• Based on polling data • [1 MIN READ] In a recent poll of what SRC club runners like in the Zen Yanni Weekly Newsletter, 2 of the top features were Runnin’ Off at the Mouth and Themz Who Was There (ShawmontRunningClub.com). It seems that those who favor them like the inspirational quality of the … More The State of the Newsletter (#223: ZY Weekly Newsletter 6/14/26)
• Last week and next couple • [<1½ MIN READ] As mentioned in the Run Report, I showed up as usual despite the assurance of rain (Facebook). I loitered with store James and Keith as we became increasingly convinced that I was the whole show. I did opine that Jim-var was a possibility, if anyone … More A Word on Running Conditions (#357: 2026’06’17’W)
• Talking about death and near death as we were • [1½ MIN READ] We arrived at the store for the 2nd week to find Sammer behind the cash register. (All links are to this iCandybyWangC.com website unless otherwise stated.) He loved the Growlers so much that he wanted to be on the serving side … More We Were All Sober (#340: 2026’02’04’W)
• In memory • [2½ MIN READ] I met James Craig not that long after I started running with Shawmont Running Club in 2014. He was excellent company and it didn’t take long for us to discover 2 interesting, preexisting points of connection. When he learned that I worked (then) for Arcadia University, he wondered … More All That Jaz (#211: ZY Weekly Newsletter 1/31/26)
• What it does for everyone, including us runners • [1½ MIN READ] Shoveling the sidewalk after a big snow puts one’s mind to the hassle of cleaning up after the snowplow. It’s a problem when it goes by after a shoveler has cleared out the driveway apron. It’s also a problem when the plow … More Snow Full (#339: 2026’01’28’W)
• One particular dog, actually • [2 MIN READ] There are a couple of dogs that have been to the trail in my time with SRC, Jude (of the House of Teddio) and Missy (of the House of Weezinator. ShawmontRunningClub.com.). This is about one that’s never been and, frankly, never will. Teddy Closer is not … More Miracle Man (#210: ZY Weekly Newsletter 1/24/26)
• The rear end was the one safe place • [1½ MIN READ] I mentioned 2 left-ankle sprains this past training cycle before Philadelphia Marathon (11’23’Sunday): Lessons from a Sprained Ankle II (ShawmontRunningClub.com). That was as of September. I never bothered to mention the 2 additional sprains (reinjuries?). I was fully recovered by race time. … More A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)
• From multiple perspectives • [1½ MIN READ] When someone new walks in the door, the first thing to do is easy: exchange names. The next step is to share group running goals. There are other steps here and there, but various ones of us volunteer them as the need arises (e.g., Growlers Group Run … More Bringing Newbies Up to Speed (#338: 2026’01’21’W)
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