More JRC Store Staff (#342: 2026’02’18’W)

• GGR isn’t just about the runners • [<2½ MIN READ] We love the store staff of Jenkintown Running Club because they tolerate us (iCandybyWangC.com; RunORC.com). They also give us running-club discounts. Sometimes they even run with us. Here are a few, both who did and some who didn’t but still made a big impression. … More More JRC Store Staff (#342: 2026’02’18’W)

2015 & 2026 (#212: ZY Weekly Newsletter 2/7/26)

• The same day and date across the years • [2 MIN READ] I love getting to know people, getting to know their Priorities, their Contexts, their Histories. My goal is to find a point of common interest for building community. The common interest in a running club is the running: voilà, built-in community. Getting … More 2015 & 2026 (#212: ZY Weekly Newsletter 2/7/26)

All That Jaz (#211: ZY Weekly Newsletter 1/31/26)

• In memory • [2½ MIN READ] I met James Craig not that long after I started running with Shawmont Running Club in 2014. He was excellent company and it didn’t take long for us to discover 2 interesting, preexisting points of connection. When he learned that I worked (then) for Arcadia University, he wondered … More All That Jaz (#211: ZY Weekly Newsletter 1/31/26)

What Goes Around Comes Around (#209: ZY Weekly Newsletter 1/17/26)

• A boo for the Four Sisters • [2 MIN READ] Not every piece of information joins with others to make sense when we want them to. That happened when I tried to figure out how I managed to sprain the middle toe of my right foot when I wasn’t even running. The question to … More What Goes Around Comes Around (#209: ZY Weekly Newsletter 1/17/26)

A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)

• The rear end was the one safe place • [1½ MIN READ] I mentioned 2 left-ankle sprains this past training cycle before Philadelphia Marathon (11’23’Sunday): Lessons from a Sprained Ankle II (ShawmontRunningClub.com). That was as of September. I never bothered to mention the 2 additional sprains (reinjuries?). I was fully recovered by race time. … More A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)