Trained for Broad Street Run (#206: 2023’05’17’W)

• With us Growlers • [1 MIN READ] Broad Street Run is the largest 10-mile race in the country. And it has to be the most popular long-distance race in Philly. It is definitely popular with the Growlers, past and present. My social media apps were buzzing furiously on 04’30’U (Sunday) with notifications from those … More Trained for Broad Street Run (#206: 2023’05’17’W)

This Program Has Been Interrupted (#129: 4/29/23 RUN REPORT [Intended])

• By static • [1½ MIN READ] A glance at the Fine Print of this feature (as written by this columnist) will reveal that the SRC Run Report gets disseminated in 1 of 4 ways every week: through the Facebook group, the group website, through email, and finally (at least for the Rumination feature as … More This Program Has Been Interrupted (#129: 4/29/23 RUN REPORT [Intended])

Not Quite Academic Writing (#203: 2023’04’26’W)

• The running group isn’t that academic, either • [1 MIN READ] Academic types have a way of thinking about things they know or want to understand in the space of other existing knowledge. Why else would they spend so much energy reading and investigating the work of other academics? If someone else has written … More Not Quite Academic Writing (#203: 2023’04’26’W)

Coastal Delaware Running Festival II (#128: 4/15/23 RUN REPORT [Intended])

• A Positive Determination • [2 MIN READ] I wrapped up the last Rumination (#127) with a cliffhanger: Would I jump off the cliff with the other lemming by running the Coastal Delaware Running Festival Marathon (04’16’U)? With 8 degrees of appeal tantalizing me, what do you suppose? Yep, I did it. It turns out … More Coastal Delaware Running Festival II (#128: 4/15/23 RUN REPORT [Intended])

A Little Conditioning Wasn’t Such a Dangerous Thing (#202: 2023’04’19’W)

• Imagine what real training could do • [1½ MIN READ] Last week (#201), I was seriously pondering an unplanned marathon for 16’U (Coastal Delaware Running Festival, Rehoboth Beach). This week I’m still pondering it: as a done deal. I drove down with the SRC running buddy who planted the seed for the race and … More A Little Conditioning Wasn’t Such a Dangerous Thing (#202: 2023’04’19’W)