Broken Marathon Records (#218: ZY Weekly Newsletter 4/25/26)

• If you managed to read the news in the right place • [>1½ MIN READ] You’d be forgiven for not noticing that Jacob Kiplimo broke the 2:00:35 marathon world record that Kelvin Kiptum set in 2023 at the Chicago Marathon. Under normal circumstances, breaking that world record by 7 seconds would have generated some … More Broken Marathon Records (#218: ZY Weekly Newsletter 4/25/26)

Yer a Dog (#350: 2026’04’15’W)

• A few runners of the canine persuasion • [1 MIN READ] [This is a pre-scheduled post.] While the typical Growler attending JRC’s weekly Wednesday runs is bipedal, there have been a few of the quadrupedal variety (iCandybyWangC.com, Facebook). One such, 2 weeks ago (2026’04’01’W), was Nico who hails from Jay-var’s family (Facebook). Train Dave … More Yer a Dog (#350: 2026’04’15’W)

Personal History (#349: 2026’04’08’W)

• Increasing overlap • [1½ MIN READ] The run 2 weeks ago (2026’03’25’W) brought together 2 Jenkintown School District alumni who’ve been with the Growlers Group Run variously, but never together (iCandybyWangC.com and elsewhere unless otherwise stated). It’s not like it was the first time they’d ever met — Jenkintown is a compact borough and … More Personal History (#349: 2026’04’08’W)

Mizuno Coming to the House… (#348: 2026’04’01’W)

• Another vendor event • [1½ MIN READ] 4/22/2026, 6:30 p.m., Jenkintown Running Company (Google Maps).  The store has hosted shoe vendors in the past, but since my start with the Growlers Group Run (before we even called it that) in 2012, there have only been 2 coordinated with our regular Wednesday night activity (iCandybyWangC.com … More Mizuno Coming to the House… (#348: 2026’04’01’W)

Status Report (#213: ZY Weekly Newsletter 2/28/26)

• A little on SRC’s trail and online presence • [2 MIN READ] It seems to me that Shawmont Running Club is in an interesting space, what with people coming and going; many with very brief tenures (ShawmontRunningClub.com). (Or maybe that’s just me and the club’s always been that way. Anyhoo.) I’ve been a part … More Status Report (#213: ZY Weekly Newsletter 2/28/26)

Revisiting the 4 Sisters of Manayunk (#201: ZY Weekly Newsletter 10/25/25)

• I’m just learning about this route now? • [2½ MIN READ] A club as long-lived as SRC (circa 1985) is bound to have bits of history that newer runners like me (circa 2012) will never know or will learn only incidentally. One historical fact of the latter type is the existence of the Four … More Revisiting the 4 Sisters of Manayunk (#201: ZY Weekly Newsletter 10/25/25)

Leg Pain

• Mom was da balm • [1 MIN READ] When I was a kid, I was prone to muscle pain in my calves. The sensation of a nagging headache in my legs would keep me from falling asleep at night. The solution was to go to my parents’ bedroom and wake my mother. She would … More Leg Pain