“Ruminations” is a feature of Shawmont Running Club‘s Zen Yanni Weekly Newsletter (originally “Run Report”).
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I started running with SRC in 2012 and became a Ruminations contributor in 2019 with 2 other regular and other special contributors.
The trailtag CtCloser comes from my relentless goal to finish pacing faster than I started: #negativesplitorpositivesplat
The Weekly Post
Running Fitness (#219: ZY Weekly Newsletter 5/9/26)
• If you got to it once, you can do it again • [2 MIN…
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(L-R: Alan Bravo, Dr. Ned, Jimmy Dee, Happ, Ying1, Jamie, GregLe, Train Dave, Rob Ray, Scottsy Totsy. Not pictured: CtCloser, Photo credit: Calvin Wang)
(5/9/26 Run [ShawmontRunningClub.com])
The Weekly Post continued
Broken Marathon Records (#218: ZY Weekly Newsletter 4/25/26)
• If you managed to read the news in the right place • [>1½ MIN…
Keep readingJeff Galloway’s Run/Walk Technique (#217: ZY Weekly Newsletter 3/28/26)
• Works for me • [<2 MIN READ] I came across him doing online marathon-training…
Keep readingOne Illustrious Publication (#216: ZY Weekly Newsletter 3/21/26)
• Connecting with SRC II • (ShawmontRunningClub.com, above [1½ MIN READ]) The best way to…
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Go up one level
2025’01’23’R: Updated (Revision of Ruminations contribution statement)
2023’09’15’F: Updated ([SRC].com URL. New Newsletter name and link.)
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