One Way to Improve Your Running Form (#188: 2023’01’11’W)

• Just keep at it • [1 MIN READ] I’ve had a few people comment about the ease of my running; the last being one of the Growlers, recently. They’d thought I must be a lifelong runner, when, in fact, I actually started in 2011, barely a dozen years ago. That might be a large … More One Way to Improve Your Running Form (#188: 2023’01’11’W)

Some Perspective About Quantity (#187: 2023’01’04’W)

• To start the first days of the rest of your life • [1 MIN READ] Of Years: If you’re thinking 2022 sure did past fast it might be because you’ve acquired many years in your life. During the nation’s bicentennial year in 1976, I was a 13-year-old thinking the year 2000 was a long … More Some Perspective About Quantity (#187: 2023’01’04’W)

Gender Tendencies

I developed insomnia 4:00 one morning and never did fall back asleep. After an hour lying there, I decided to go for a run. This was actually a perfect plan because I was due for a one and hadn’t gotten one in the night before as I’d hoped. It was a little after 6 a.m. … More Gender Tendencies