Masterful Photography Because of Technology (#211: 2023’06’21’W)

• Laughing because we can • [1 MIN READ] One of the traditions of JRC’s GGR is the weekly attendance photo. Sometimes it’s purely functional and not necessarily creative. Other times, especially thanks to digital technology, it can be functional, clever, and amusing. At least in my opinion. Take last week’s shot(s) that I composited … More Masterful Photography Because of Technology (#211: 2023’06’21’W)

Exactly What Exclusive Group Are We Referencing? (#156: 6/15/2022, Weds)

• Cerebrun effort and more • [2½ MIN READ] TONIGHT [INVITATION] Forecast says 82° with 100% chance of CtC being at Jenkintown Running Company to join the masses yearning to run free tonight (see Cerebrun for more).* 6/8/2022, W, 6:30 p.m., RUN REPORT Having just run our usual Sunset 5K route for the actual Jenkintown … More Exactly What Exclusive Group Are We Referencing? (#156: 6/15/2022, Weds)

Advanced Degrees (#59: Published in 4/17/21 RUN REPORT)

• Oh you mean those degrees? • [½ MIN READ] Shawmont Running Club offers several inviting pluses every week: a challenging typical distance (14 miles), a mid-run threshold effort (Shawmont Avenue), and other like-minded crazy runners. ‘Degrees of appeal’ I call those pluses. The more degrees of appeal an effort has, the more inviting that … More Advanced Degrees (#59: Published in 4/17/21 RUN REPORT)

Canadian Wildfire Alert (#210: 2023’06’14’W)

• Smoked • [1 MIN READ] The Sunset 5K race (06’T) took place under lovely conditions, given the Growlers turn out and the abundance of other rudder bunnies from Jenkintown, Elkins Park Beer Runners, and even SRC. As we congregated near the finish line, GGR Jimmy pointed out the sky that had become exceedingly hazy; … More Canadian Wildfire Alert (#210: 2023’06’14’W)

Trained for Broad Street Run (#206: 2023’05’17’W)

• With us Growlers • [1 MIN READ] Broad Street Run is the largest 10-mile race in the country. And it has to be the most popular long-distance race in Philly. It is definitely popular with the Growlers, past and present. My social media apps were buzzing furiously on 04’30’U (Sunday) with notifications from those … More Trained for Broad Street Run (#206: 2023’05’17’W)