Relating to me, Calvin Wang, vs. Individual, not necessarily that which is private
• What it does for everyone, including us runners • [1½ MIN READ] There are a couple of dogs that have been to the trail in my time with SRC, Jude (of the House of Teddio) and Missy (of the House of Weezinator. ShawmontRunningClub.com.). This is about one that’s never been and, frankly, never will. … More Miracle Man (#210)
• A boo for the Four Sisters • [2 MIN READ] Not every piece of information joins with others to make sense when we want them to. That happened when I tried to figure out how I managed to sprain the middle toe of my right foot when I wasn’t even running. The question to … More What Goes Around Comes Around (#209: ZY Weekly Newsletter 1/17/26)
• The rear end was the one safe place • [1½ MIN READ] I mentioned 2 left-ankle sprains this past training cycle before Philadelphia Marathon (11’23’Sunday): Lessons from a Sprained Ankle II (ShawmontRunningClub.com). That was as of September. I never bothered to mention the 2 additional sprains (reinjuries?). I was fully recovered by race time. … More A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)
• Again, racing not required (this website) • [<1½ MIN READ] To close out 2025 (already!), my thoughts are on the passage of time. 2026 will see the celebration of the nation’s semiquincentennial, its 250th birthday. At its bicentennial, I was 13 years old. Thinking then about the age I would be at the turn … More Big Numbers (#207: ZY Weekly Newsletter 12/20/25)
• Whose justification needed a serious defense • [1 MIN READ] Rob and Michele Singer Reiner’s murders had just taken place the day before last week’s run. I didn’t know anything about the family until I read the New York Times article about its youngest daughter’s reaction to the murders. Getting ready for the GGR … More A Remembrance Run (#336: 2025’12’24’W)
• I am who I am • [1 MIN READ] Aside from the nachos that I mentioned last week, folks often get an entrée or we share appetizers when we go to Human Robot for “overrun.” I manage to generate just a little bit of drama with those comestibles, too. Cantina la Martina’s Tex-Mex eggrolls … More More Food Drama (#335: 2025’12’17’W)
• Beyond just the running • [1½ MIN READ] We’ve been regulars at Human Robot from the time Wickedly Wet Wednesday was just a monthly tradition (this iCandybyWangC website and following). We watched Herman’s at the Haus leave and Cantina la Martina arrive to take up the food service. We’ve gotten to comfortable with a … More Making a Good Impression as a Club (#334: 2025’12’10’W)
• The opposite of ease is dis-ease • [3 MIN READ] The word “autopsy” means what ‘the self’ (Greek: autos) ‘has seen’ (optos). Who can understand it in any other way than in the context of a pathologist conducting a postmortem (Latin: after death)? But it seems perfectly appropriate in the context of an individual … More Being a Philadelphia Marathon Race Pathologist (#204: ZY Weekly Newsletter 11/22/25)
• A different kind of ooch • [1½ MIN READ] Philadelphia Marathon training (11’16’Sun) has a few of us Growlers doing track workouts for speed at Cheltenham School District’s Cedarbook Middle School. Thaddeus’ place has been a good place for me to park and do a mile-and-a-third warmup. The route to the school cuts through … More A Hazard of One Speed Workout (#326: 2025’10’15’W)
• It’s a matter of perspective • [1½ MIN READ] When the team lead asks a member to deliver, one does, right? Especially if the team member likes the lead. So when Lead says ‘That deadline that you were targeting? It just got moved up’, you get to delivering more quickly. Forbidden Drive at 7:30 … More Long Run as Corporate Effort (#199: ZY Weekly Newsletter 9/27/25)
iCandybyWangC 