Tag: Local

Relating to specific, highly-defined areas (like running or training routes)

Working Toward Philadelphia Marathon: 2025’11’23’U (#194: ZY Weekly Newsletter 8/23/25)

August 27, 2025

• Certainty amid uncertainty • [<2 MIN READ] Every marathon training cycle I’ve gone through lately has seemed to bring something unprecedented. With Philadelphia coming up 11’23’U (Sunday), this one has me needing to work especially hard on pace and bringing weekly mileage in line. Since the last marathon, Delaware Running Festival Marathon (04’06’U), I’ve … More Working Toward Philadelphia Marathon: 2025’11’23’U (#194: ZY Weekly Newsletter 8/23/25)

It’s Pouring: Let’s Go. Then, Let’s Run. (#318: 2025’08’20’W)

August 20, 2025

• Getting the details right • [1 MIN READ] Under other conditions, the comments would have been: “Drinking club with a running problem? It’s raining: Let’s go. Then, let’s pour.” Under last week’s conditions, though, it was raining mighty hard. One runner messaged me with: ‘Bail’. The others didn’t message at all but just…bailed. Four … More It’s Pouring: Let’s Go. Then, Let’s Run. (#318: 2025’08’20’W)

Good Times with BMR for Wednesdays and Juneteenth (#316: 2025’08’06’W)

August 6, 2025

• Communities in community • [2½ MIN READ] At Black Men Run Wednesdays Five years ago (virtually to the day), Train Dave and I joined Black Men Run Philadelphia as the inaugural Growlers travel team. We attended a 2nd time in 2020 then went on hiatus while we waited for the Growlers Group Run to … More Good Times with BMR for Wednesdays and Juneteenth (#316: 2025’08’06’W)

Run Report: 7/19/25 (#192: ZY Weekly Newsletter 7/19/25)

July 29, 2025

• Humidity, then rain • [2 MIN READ] Welcome to JH who joined for the first time courtesy of JulCee. Running from the 2.6-mile mark at Valley Green Inn down to the 5-mile mark below the stone bridge, we got to doing some chatting. He’d done his first marathon at Philadelphia this past fall and … More Run Report: 7/19/25 (#192: ZY Weekly Newsletter 7/19/25)

Run Report: 7/12/25 (#191: ZY Weekly Newsletter 7/12/25)

July 22, 2025

• Missalyssa’s hit • [1½ MIN READ] The Blue Belle contingent of SRC has been making a showing of late and last week was no exception. The Growlers of JRC have been lending their own runners as marathon-training season gears up. As far as cross-pollination is concerned, there’s long also been a healthy amount of … More Run Report: 7/12/25 (#191: ZY Weekly Newsletter 7/12/25)

Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)

June 11, 2025

• A fool’s exercise • [2 MIN READ] ”Running” and ”jogging” are words that have bothered me for a while. When I started running in 2012 (Mid-life Crisis), I didn’t start consider myself a runner until I sustained the habit of moving fast enough to keep both feet off the ground repetitively while maintaining a … More Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)