Run Report: 7/19/25 (#192: ZY Weekly Newsletter 7/19/25)

• Humidity, then rain • [2 MIN READ] Welcome to JH who joined for the first time courtesy of JulCee. Running from the 2.6-mile mark at Valley Green Inn down to the 5-mile mark below the stone bridge, we got to doing some chatting. He’d done his first marathon at Philadelphia this past fall and … More Run Report: 7/19/25 (#192: ZY Weekly Newsletter 7/19/25)

Run Report: 7/12/25 (#191: ZY Weekly Newsletter 7/12/25)

• Missalyssa’s hit • [1½ MIN READ] The Blue Belle contingent of SRC has been making a showing of late and last week was no exception. The Growlers of JRC have been lending their own runners as marathon-training season gears up. As far as cross-pollination is concerned, there’s long also been a healthy amount of … More Run Report: 7/12/25 (#191: ZY Weekly Newsletter 7/12/25)

Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)

• A fool’s exercise • [2 MIN READ] ”Running” and ”jogging” are words that have bothered me for a while. When I started running in 2012 (Mid-life Crisis), I didn’t start consider myself a runner until I sustained the habit of moving fast enough to keep both feet off the ground repetitively while maintaining a … More Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)

Reluctant Introduction (#188: ZY Weekly Newsletter 5/17/25)

• Shawmont grows on you • [1½ MIN READ] From the start, I didn’t want to run with Shawmont Running Club. Nothing personal, but the great appeal of running back then was the ability to step outside my front door in Abington and just take off. Running shoes from Jenkintown Running Company were a plus. … More Reluctant Introduction (#188: ZY Weekly Newsletter 5/17/25)

Never Try Anything New During a Race (#187: ZY Weekly Newsletter 5/10/25)

• What could possibly go wrong? • [2 MIN READ] My past DE (Running Festival) Marathon put me in a quandary when I arrived with none of my usual race fuel (‘Of course it’s all in my running bag, where else would it be?’ How about: ‘At home in a different bag’?). Many long runs … More Never Try Anything New During a Race (#187: ZY Weekly Newsletter 5/10/25)

The Journey to Longer Running (#307: 2025’05’07’W)

• It happens step by step • [1 MIN READ] GGR was well represented at Broad Street Run, 05’04’U (Sunday), with 6 regular runners: Aaron, Grace, J’Adam, Jim, Kevin, and Scott. That was without even registering as a club. What was exciting was that four of them ran their biggest distance with BSR’s 10 miles. … More The Journey to Longer Running (#307: 2025’05’07’W)

Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

• Governance in club matters • [1½ MIN READ] A previous Rumination raised the issue of authority in determining the definition of a competitive marathon. I made light of it by naming myself the arbiter of the definition. I can get away with it because I’m the one using the term to quantify how many … More Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)