Running Quiply, Jr. (#229: ZY Weekly Newsletter 9/12/26)

• Just don’t stop • [½ MIN READ] A cavalcade of clever conversation from club quippers: On Digital Metrics Rob: It’s weird, my VO2-max is so much lower when I’m marathon training.Quip: Applying disappointment factor… On Ascending Shawmont Avenue Quietman Tom: Usually you’re ahead of me on Shawmont.Quip: I’m ramping back up to kick your butt.Quietman Tom: … More Running Quiply, Jr. (#229: ZY Weekly Newsletter 9/12/26)

A “Debut” Is the First Appearance (#361: 2026’08’19’W)

• That was true for a few last run • [1 MIN READ] Wikipedia defines a “debutante” as “a young woman of aristocratic or upper-class family background who has reached maturity and is presented to society at a formal ‘debut.’” That definition from the French is old fashioned, elitist, and just a little narrow. I … More A “Debut” Is the First Appearance (#361: 2026’08’19’W)

A New Nickname or Four (#328: 2025’10’29’W)

• Stickin’ like spaghetti • [1½ MIN READ] Does nicknames for some but not the rest seem exclusive? I think so. Some of the nicknames among the Growlers have developed for practical reasons. These-here Cerebruns have featured The Daves and The Kates and the distinctions they’ve necessitated, including the most recent. The Ruminations of SRC … More A New Nickname or Four (#328: 2025’10’29’W)

A Pronounced Occurrence (#305: 2025’04’23’W)

• A polarizing foray into a non-political matter • [1½ MIN READ] As a former academic librarian, I can do information pretty well. This Cerebrun is a case in point. Retroactive to publishing the 04’09’W Cerebrun, I created a GIF of me finishing the featured DE Marathon and posted it after the fact. I couldn’t … More A Pronounced Occurrence (#305: 2025’04’23’W)

Running Quiply: Thanks for Nothing (#182: ZY Weekly Newsletter 2/22/25)

• A way with words, too • [<½ MIN READ] (During a December neighborhood run, passing a parked car too close to the sideview mirror) -CtCloser (Calvinthe) “Negative Split or Positive Splat” #dothedue FINE PRINT ¶Text by Calvin Wang (Wäng), CC BY-NC-SA 4.0. ¶Cross-published: Facebook Shawmont Running Club (ZY Weekly Newsletter 2/22/25), Shawmont Running Club … More Running Quiply: Thanks for Nothing (#182: ZY Weekly Newsletter 2/22/25)

Run Crew vs. Run Club (#279: 2024’10’23’W)

• For your consideration • [1 MIN READ] A Saturday SRC runner introduced me to Mario Fraioli, The Morning Shakeout podcaster. Rudder Bunny observed that one big thing of his is community in running. Well, hey, our Growlers Group Run thing is community in running! With one of his guests, he got into defining the … More Run Crew vs. Run Club (#279: 2024’10’23’W)