Sharing the Trail (#133: ZY Weekly Newsletter 8/19/23)

• Who’s honking? • [½ MIN READ] I’ve complained about others sharing the trail with us (I Couldn’t Say), but sometimes the sharing problem is with us aggressive trail users. Jimmy Dee shared about a time a bunch of years ago when he was the one. JIMMY DEE?! Do you believe it? (Yes, shared with … More Sharing the Trail (#133: ZY Weekly Newsletter 8/19/23)

Those Hideously Beautiful Creatures (#214: 2023’07’19’W)

• Again • [1½ MIN READ] Wandering around the neighborhood in mid-July, I witnessed Growler Adelaide planting her foot firmly on a spotted lanternfly nymph, thereby drawing its brief life to an abrupt end. We’ve all had it in us to do the same since they started populating our Jenkintown and environs in 2020. Have … More Those Hideously Beautiful Creatures (#214: 2023’07’19’W)

A Little Conditioning Wasn’t Such a Dangerous Thing (#202: 2023’04’19’W)

• Imagine what real training could do • [1½ MIN READ] Last week (#201), I was seriously pondering an unplanned marathon for 16’U (Coastal Delaware Running Festival, Rehoboth Beach). This week I’m still pondering it: as a done deal. I drove down with the SRC running buddy who planted the seed for the race and … More A Little Conditioning Wasn’t Such a Dangerous Thing (#202: 2023’04’19’W)

A Little Conditioning Can Be a Dangerous Thing (#201: 2023’04’12’W)

• A possible upcoming marathon in point • [1½ MIN READ] Broad Street (04’30’U) has been the motivation for getting various Growlers to push harder the last few weeks (Training). If there’s no race on a runner’s calendar, it is definitely hard to put out training effort. That was my problem until 03’31’F, a mere … More A Little Conditioning Can Be a Dangerous Thing (#201: 2023’04’12’W)