Relating to specific events and their details
• Leaving You for Another • [2 MIN READ] The New York Times strikes again with a story for the ages about the latest, greatest running shoe. This one, I have to have. But first, NYT. I love it because its editors love a good story about running. Second, it breaks cutting-edge news. Third, it … More This Is It (#163: ZY Weekly Newsletter 7/20/24)
• Everyone needs a break sometimes • [1 MIN READ] As a past religious reader of the daily newspaper comics, I was shocked the first time I saw a cartoonist take a creative break. The comic was Doonesbury and the cartoonist was Garry Trudeau. I was in college at the time and it never occurred … More Hiatuses (#162: ZY Weekly Newsletter 6/29/24)
• Not likely to do it again • [1½ MIN READ] In an unparalleled effort for this Shawmonter, I ran 2 marathons in 2 weeks this past April. Social runner that I’ve become, I got sucked and suckered in by multiple competitors who wanted company both while training and racing. I didn’t PR or Boston … More A Productive Month (#161: ZY Weekly Newsletter 6/22/24)
• Celebrating by running and eating • [1½ MIN READ] Last Juneteenth 2023, I spent the morning writing and publishing my thoughts and experiences on learning about Black community. There was not a lot of that growing up in the Southern Tier of New York state. There was a little more going to college in … More Anticipating Juneteenth (#261: 2024’06’12’W)
• Traveling and staying • [1 MIN READ] Except for the first time (2020: Thanks, Train Dave!) taking the GGR travel team on the road to visit Black Men Run, I’ve basically been the solo representative. There weren’t a lot of people keeping the club moving just before and during the COVID Twenties. For the … More On the Road and Back at Home (#260: 2024’06’05’W)
• Not a mathematical piece • [1½ MIN READ] Six combined Shawmont regulars and visitors got together in April to run four marathons in 15 days. Sounds like some kind of ultramarathon relay: Really it was just a few runners who seriously wanted company to keep them motivated for Jersey City, Boston, Gettysburg, and Big … More Four by Five in Fifteen (#160: ZY Weekly Newsletter 5/18/24)
• Unintended consequences for one SRC-er • [1½ MIN READ] I was thrilled to read Mango Marjo’s Facebook post about placing 5th for her AG at Broad Street Run on 05’05’U. We have amazing runners in Shawmont Running Club! And as individual club members, we are always happy to improve. MM’s results were a little … More Runner Integrity at BSR (#159: ZY Weekly Newsletter 5/11/24)
• One and done • [1 MIN READ] One particular WWW outing became the inflection point for a feature of the Growlers Group Run called the Attendance Photo. That first photo actually featured someone who wasn’t in attendance. Photoshop them in? Puh-leeze. Why waste the effort when you can use Paint? Keep expectations low I … More The Attendance Photo (#254: 2024’04’24’W)
• The personalities of one SRC-er • [1½ MIN READ] Among SRC members, OKhen occupies a unique niche in my consciousness. One is by association because he and Mango Marjo go together and that’s how I first met them a few years ago. It’s hard not to think it cool that they are both running … More Collaborator, Writer, Humorist, Producer (#158: ZY Weekly Newsletter 4/13/24)
• The usual taper effort • [<1 MIN READ] This marathon-training cycle has been unusual for me (04’14’U: Jersey City Marathon). The biggest part of “unusual” is that I’ve had 20-mile-range runs in my back pocket for 4 months beginning November: 2 18-22’s per each. As far as distance conditioning is concerned—even with a standard … More The End of an Unusual Training Cycle (#157: ZY Weekly Newsletter 3/30/24)
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