Not Quite an SRC Effort (#154: ZY Weekly Newsletter 2/24/24)

• But mighty close • [1 MIN READ] Trying to change up long-run efforts and include other rudder bunnies (who have something against Shawmont Avenue at this stage of the spring-marathon training cycle) has taken me away from SRC more than usual, lately. Saturday, 2/10, I was actually in Pitt, when snow and conference converged … More Not Quite an SRC Effort (#154: ZY Weekly Newsletter 2/24/24)

When You Need Motivation (#246: 2024’02’28’W)

• A running group can be all that • [1½ MIN READ] Running with someone else might be a hassle when it comes to coordinating household schedules, but sometimes you have no choice. No choice but to run With someone? Yeah, it’s about motivation. Registering for a racing event is great motivation for getting in … More When You Need Motivation (#246: 2024’02’28’W)

A Bunch of Hopeless Romantics (#245: 2024’02’21’W)

• Ditching those we love for something else we love • [<1 MIN READ] The smaller turnout last week brought attention to the fact that 4 significant absences were of 2 specific couples. “That’s funny. At least one is usually here. Ah, Valentine’s Day.” How romantic! Well then, what about the rest of us who … More A Bunch of Hopeless Romantics (#245: 2024’02’21’W)

GGR is Consistently about Community (#244: 2024’02’14’W)

• Audibly, if not socially • [<1 MIN READ] Hanging out after the weekly run, with a little alcohol in the veins, I spilled my guts about receiving a diagnosis of adult ADHD within the previous few days. It’s something I’d suspected because of anger issues (I know! I’m such an even-keeled guy! Not rly, … More GGR is Consistently about Community (#244: 2024’02’14’W)

Trailtagging II (#153: ZY Weekly Newsletter 2/3/24)

• More about SRC nicknames • [1 MIN READ] SRC trail tags (nicknames) have come to be in a bunch of different ways. At least one came by negotiation, e.g., OKhen. Some came by self-selection, e.g., Cookie and Meatball. By far the most common way has been by translation of initials, e.g., Kaycee (AKA KC, … More Trailtagging II (#153: ZY Weekly Newsletter 2/3/24)

The Growlers Doing the S5K Race (#242: 2024’01’31’W)

• Habit forming • [1 MIN READ] I’m embarrassed to admit that I haven’t always paid a lot of attention to the Jenkintown Sunset 5K race. This year, 2024, is its 32nd year and I’ve been a Jenkintown resident for 27 of those years. I don’t even know how many of those years that banner … More The Growlers Doing the S5K Race (#242: 2024’01’31’W)

ZY’s Memorial Bench (#152: ZY Weekly Newsletter 1/27/24)

• A physical legacy • [1 MIN READ] The lot of us SRC-ers showed up last Saturday to a new feature at the trail head: The Zen Yanni Memorial Bench!   Photo credit: Anonymous. Photo courtesy of Calvin Wang.Not everything in this picture is important.   It seems that Friends of Wissahickon messaged Kenny Baby … More ZY’s Memorial Bench (#152: ZY Weekly Newsletter 1/27/24)

Run Report (#151: ZY Weekly Newsletter 1/20/24)

• Sloppy and sloggy • [1 MIN READ] Forbidden Drive was everything you’d expect after 2 snowstorms…and less. Five of us converged on the trailhead with varying degrees of punctuality and preparedness. The cold made the wait unpleasant for Happ and Teddio, but wait they did. We five intrepids made cautious headway on the snow, … More Run Report (#151: ZY Weekly Newsletter 1/20/24)