Anticipating Juneteenth (#261: 2024’06’12’W)

• Celebrating by running and eating • [1½ MIN READ] Last Juneteenth 2023, I spent the morning writing and publishing my thoughts and experiences on learning about Black community. There was not a lot of that growing up in the Southern Tier of New York state. There was a little more going to college in … More Anticipating Juneteenth (#261: 2024’06’12’W)

On the Road and Back at Home (#260: 2024’06’05’W)

• Traveling and staying • [1 MIN READ] Except for the first time (2020: Thanks, Train Dave!) taking the GGR travel team on the road to visit Black Men Run, I’ve basically been the solo representative. There weren’t a lot of people keeping the club moving just before and during the COVID Twenties. For the … More On the Road and Back at Home (#260: 2024’06’05’W)

Four by Five in Fifteen (#160: ZY Weekly Newsletter 5/18/24)

• Not a mathematical piece • [1½ MIN READ] Six combined Shawmont regulars and visitors got together in April to run four marathons in 15 days. Sounds like some kind of ultramarathon relay: Really it was just a few runners who seriously wanted company to keep them motivated for Jersey City, Boston, Gettysburg, and Big … More Four by Five in Fifteen (#160: ZY Weekly Newsletter 5/18/24)

Runner Integrity at BSR (#159: ZY Weekly Newsletter 5/11/24)

• Unintended consequences for one SRC-er • [1½ MIN READ] I was thrilled to read Mango Marjo’s Facebook post about placing 5th for her AG at Broad Street Run on 05’05’U. We have amazing runners in Shawmont Running Club! And as individual club members, we are always happy to improve. MM’s results were a little … More Runner Integrity at BSR (#159: ZY Weekly Newsletter 5/11/24)

Taking the Show on the Road (#257: 2024’05’15’W)

• If not exactly to run • [1 MIN READ] This little running club has been going places. When I first started running with it in 2012, we ran a different route. Now the Jenkintown Sunset 5K route has been a standard along with a couple of other routes for variety. Back then we ordered in occasionally … More Taking the Show on the Road (#257: 2024’05’15’W)

The Attendance Photo (#254: 2024’04’24’W)

• One and done • [1 MIN READ] One particular WWW outing became the inflection point for a feature of the Growlers Group Run called the Attendance Photo. That first photo featured someone who wasn’t actually in attendance! Photoshop them in? Puh-leeze. Why waste the effort when you can use Paint? Keep expectations low I … More The Attendance Photo (#254: 2024’04’24’W)