Accommodating Has Its Rewards (#324: 2025’10’01’W)

• Serendipitous and deliberate • [1½ MIN READ] Since travel during race-training season often overlaps with customary training runs, one must make allowances. For me, making them gives me an opportunity to make friends in new spaces. Take Wife’s professional meetings, for instance. I’ll have her put out an announcement about a morning group run … More Accommodating Has Its Rewards (#324: 2025’10’01’W)

A Double-marathon Season (#198: ZY Weekly Newsletter 9/20/25)

• I did 2024 okay • [2 MIN READ] Last week’s ZY Newsletter feature, “Elsewhere on the Web” (“Rumination 2”), got my attention because I wanted to compare notes with my experience last spring 2024. Then, I did two marathons in a row for the second time in my 14-year running career, those were to … More A Double-marathon Season (#198: ZY Weekly Newsletter 9/20/25)

Two Takes on the ACF Retreat

• You can be sure there were more • [1½ MIN READ] Asian Christian Fellowship’s fall retreat for the second time was the combined retreat for Coalition for Christian Outreach’s Central and Eastern Pennsylvania regions (09’12’F-14’U). Forty-two students and CCO staff from 5 college campuses participated this year, 12 from Arcadia University (9 students, 3 … More Two Takes on the ACF Retreat

Walk Report (#323: 2025’09’24’W)

• Instead of “Run” • [1½ MIN READ] It’s odd to think how many JRC GGR-ers, back in the day, were not actually denizens of Jenkintown, given the store’s name; but, you know, retailers can’t discriminate: it’s bad for business (Jenkintown Running Company online and this website). What’s odd, relatively, is how many Jenkintonians there … More Walk Report (#323: 2025’09’24’W)

The 2025 Arcadia Christian Fellowship T-shirt

• Generating remarkable attention • [1 MIN READ] Alden went to Chemistry wearing his new Arcadia Christian Fellowship shirt. The one that has 2 Timothy 1:7 on the back: For God gave us not a spirit of fearfulness; but of power and love and discipline. The one that the Chemistry professor read from to encourage … More The 2025 Arcadia Christian Fellowship T-shirt

Positive Influencing (#321: 2025’09’10’W)

• Begun as early as possible • [1 MIN READ] Torin was bor’n [sic] just 2 months ago and he’s already getting out there on the course. We’ve had a bunch of infants and kiddos joining the crew—some actually running—so we’re hoping good things for Torin’s interest in the Growlers. Whether the early exposure to … More Positive Influencing (#321: 2025’09’10’W)

Lessons from a Sprained Ankle (#196: ZY Weekly Newsletter 8/30/25)

• Accommodating • [2 MIN READ] All the phone gazing I do that SRC-ers tell me to stop caught up to me. What with the starting and pausing of MapMyRun or the logging of a thought or detail, club runners are worried about me injuring myself. “Ah, I’ll be fine,” I say dismissively. Until I’m … More Lessons from a Sprained Ankle (#196: ZY Weekly Newsletter 8/30/25)

Lessons from a Sprained Ankle II (#197: ZY Weekly Newsletter 9/6/25)

• Avoiding • [2 MIN READ] Minimizing distraction would be a good way to avoid spraining an ankle. I could read a book and walk home from elementary school as a kid, but using a smartphone and running is not the same thing. Spraining an ankle off the roadbed where there was no curb was … More Lessons from a Sprained Ankle II (#197: ZY Weekly Newsletter 9/6/25)