Calvin Wang's running persona based on Shawmont Running Club's trail tag. GO TO: https://icandybywangc.com/flavors/ctcloser/
• Second of 2 club vendor events so far • [1½ MIN READ] Saucony at Growlers Group Run was the motivation for starting promotion of the club to 3 different neighborhood groups. Although I’ve been a member of Jenkintown’s Facebook group for a few years, I’ve never used it to introduce the run club and … More Promoting Saucony via GGR (#330: 2025’11’12’W)
• Now that I know, first 2 of ? times • [2 MIN READ] The conviction from those in the know is that club principal Zen Yanni is the nutter runner who conceived the 4 Sisters route. As I’ve asked around from those in the knew, several club members are among the nutter runners who’ve … More RevisitED the 4 Sisters of Manayunk (#202: ZY Weekly Newsletter 11/8/25)
• With what velocity and zest • [1½ MIN READ] Oh, the stories that come from runners and the ones they live. I met Ab as a traveling-team member to Black Men Run last week. The typical runs there from Lloyd Hall are 5 miles, pacing around 10 minutes/mile. There are plenty of opportunities to … More Oh, The Places You’ll Go* (#329: 2025’11’05’W)
• I’m just learning about this route now? • [2½ MIN READ] A club as long-lived as SRC (circa 1985) is bound to have bits of history that newer runners like me (circa 2012) will never know or will learn only incidentally. One historical fact of the latter type is the existence of the Four … More Revisiting the 4 Sisters of Manayunk (#201: ZY Weekly Newsletter 10/25/25)
• Stickin’ like spaghetti • [1½ MIN READ] Does nicknames for some but not the rest seem exclusive? I think so. Some of the nicknames among the Growlers have developed for practical reasons. These-here Cerebruns have featured The Daves and The Kates and the distinctions they’ve necessitated, including the most recent. The Ruminations of SRC … More A New Nickname or Four (#328: 2025’10’29’W)
• What you can discover when socializing • [1½ MIN READ] Shoshana is the youngest sister of GGR regular J’Adam (“J” is for Jenkintown). I had learned that both of his 2 younger sisters ran, but neither had ever joined us before. After visiting a few times and hanging out for the usual afterruns, I … More Degrees of Connection (#327: 2025’10’22’W)
• A different kind of ooch • [1½ MIN READ] Philadelphia Marathon training (11’16’Sun) has a few of us Growlers doing track workouts for speed at Cheltenham School District’s Cedarbook Middle School. Thaddeus’ place has been a good place for me to park and do a mile-and-a-third warmup. The route to the school cuts through … More A Hazard of One Speed Workout (#326: 2025’10’15’W)
• And being a good sport in the process • Lynette moved to the Philly area at the beginning of 2025 and started running with JRC’s Growlers Group Run on Wednesday nights. She decided to run her first marathon not so long after and picked Philadelphia. She’ll be moving back to Florida in December for … More Making Memories in Memorable Ways (#200: ZY Weekly Newsletter 10/4/25)
• So a new name it became • [1½ MIN READ] After the 09’17’W Cerebrun, newbie Kate was eager to know what my crew-nickname proposition would be for her. The fact that she was around to express eagerness was a good sign. We regular crew members don’t like to put pressure on first timers, because … More A Change Was in Order (#325: 2025’10’08’W)
• It’s a matter of perspective • [1½ MIN READ] When the team lead asks a member to deliver, one does, right? Especially if the team member likes the lead. So when Lead says ‘That deadline that you were targeting? It just got moved up’, you get to delivering more quickly. Forbidden Drive at 7:30 … More Long Run as Corporate Effort (#199: ZY Weekly Newsletter 9/27/25)
iCandybyWangC 