More JRC Store Staff (#342: 2026’02’18’W)

• GGR isn’t just about the runners • [<2½ MIN READ] We love the store staff of Jenkintown Running Club because they tolerate us (iCandybyWangC.com; RunORC.com). They also give us running-club discounts. Sometimes they even run with us. Here are a few, both who did and some who didn’t but still made a big impression. … More More JRC Store Staff (#342: 2026’02’18’W)

2015 & 2026 (#212: ZY Weekly Newsletter 2/7/26)

• The same day and date across the years • [2 MIN READ] I love getting to know people, getting to know their Priorities, their Contexts, their Histories. My goal is to find a point of common interest for building community. The common interest in a running club is the running: voilà, built-in community. Getting … More 2015 & 2026 (#212: ZY Weekly Newsletter 2/7/26)

All That Jaz (#211: ZY Weekly Newsletter 1/31/26)

• In memory • [2½ MIN READ] I met James Craig not that long after I started running with Shawmont Running Club in 2014. He was excellent company and it didn’t take long for us to discover 2 interesting, preexisting points of connection. When he learned that I worked (then) for Arcadia University, he wondered … More All That Jaz (#211: ZY Weekly Newsletter 1/31/26)

What Goes Around Comes Around (#209: ZY Weekly Newsletter 1/17/26)

• A boo for the Four Sisters • [2 MIN READ] Not every piece of information joins with others to make sense when we want them to. That happened when I tried to figure out how I managed to sprain the middle toe of my right foot when I wasn’t even running. The question to … More What Goes Around Comes Around (#209: ZY Weekly Newsletter 1/17/26)

A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)

• The rear end was the one safe place • [1½ MIN READ] I mentioned 2 left-ankle sprains this past training cycle before Philadelphia Marathon (11’23’Sunday): Lessons from a Sprained Ankle II (ShawmontRunningClub.com). That was as of September. I never bothered to mention the 2 additional sprains (reinjuries?). I was fully recovered by race time. … More A Pain in the… (#208: ZY Weekly Newsletter 1/10/26)

Bringing Newbies Up to Speed (#338: 2026’01’21’W)

• From multiple perspectives • [1½ MIN READ] When someone new walks in the door, the first thing to do is easy: exchange names. The next step is to share group running goals. There are other steps here and there, but various ones of us volunteer them as the need arises (e.g., Growlers Group Run … More Bringing Newbies Up to Speed (#338: 2026’01’21’W)