Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

• One old, one new • [1½ MIN READ] A.A.Ron and I registered with weekly census-taker Teddio to do Shawmont Avenue runs last week. Jamie and My-Oh Maya registered for 10’s. And that was the plan until the 4 of us reached the 5-mile mark after the stone bridge. It was there that MM caved … More Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

• Governance in club matters • [1½ MIN READ] A previous Rumination raised the issue of authority in determining the definition of a competitive marathon. I made light of it by naming myself the arbiter of the definition. I can get away with it because I’m the one using the term to quantify how many … More Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

The Marathon Selection Process (#184: ZY Weekly Newsletter 3/15/25)

• Training isn’t the only challenge • [1½ MIN READ] Here we are in another spring marathon season. This time it’s the Delaware (Running Festival) Marathon on Sunday, 4/6, just 2 weeks away. Expectations are…tempered. Those who pay attention to this-here thought piece, Ruminations, know that I don’t get motivated the way I did when … More The Marathon Selection Process (#184: ZY Weekly Newsletter 3/15/25)

Running and Talking Compatibility (#179: ZY Weekly Newsletter 1/25/25)

• It is a thing • [1½ MIN READ] Talking at an SRC run is particularly rewarding because there’s a wide variety of folks to run with doing many different paces. The eponymous run goes up Shawmont Avenue for a conventional 14 miles. That means there are opportunities to have conversations with a variety of … More Running and Talking Compatibility (#179: ZY Weekly Newsletter 1/25/25)

Giving Thanks for the Crewness of the Club (#289: 2025’01’01’W)

• Sentiments for a different holiday • [1 MIN READ] A podcast that I mentioned in 10’30’W Cerebrun about the phrase “run crew” has had me thinking since the time I heard it. The term “crew” describes running groups that have moved beyond just helping runners get better competitively to helping runners get warmer communally. … More Giving Thanks for the Crewness of the Club (#289: 2025’01’01’W)

The Spirit of Social Embrace (#176: ZY Weekly Newsletter 12/21/24)

• With the Blue Belles contingent • [<1 MIN READ] While KayCee and the Blue Belles run with us Wissahickon club members regularly enough, I don’t always get to catch up with them the way I’d like. That plus liking to shake up the running routine means that joining the, in their Blue Bell environs … More The Spirit of Social Embrace (#176: ZY Weekly Newsletter 12/21/24)

Fall is Marathon Season (#283: 2024’11’20’W)

• PR’s all around • [<1½ MIN READ] Consider this a motivational piece for any new runners out there. The last few months brought 5 particular GGR runners (4 brand-new and one pseudo-regular[:p]), all with marathon aspirations: AndEss, CJ3, Li, Sylvia, and Yuki. Except for CJ3—doing his second, all were doing this mammoth distance for … More Fall is Marathon Season (#283: 2024’11’20’W)