Leg Pain

• Mom was da balm • [1 MIN READ] When I was a kid, I was prone to muscle pain in my calves. The sensation of a nagging headache in my legs would keep me from falling asleep at night. The solution was to go to my parents’ bedroom and wake my mother. She would … More Leg Pain

Love Run Report: 03’24’U (#253: 2024’04’17’W)

• Competitive compatibility? • [<1 MIN READ] Andregan were the club reps at Philadelphia’s Love Run on March 24. The two (AKA Andy and Megan) started running with us last year when they were training for Broad Street. When Megan sent me the pic after their finish, I promised to feature it.   (L-R: Megan, … More Love Run Report: 03’24’U (#253: 2024’04’17’W)

When Training Gets Redeemed in a Different Context (#126: 4/1/23 RUN REPORT)

• Conclusion: Sometimes it’s about others’ running • [1½ MIN READ] Last Rumination (#125) ended with me considering ways to find a particular article to share with all of you. I made it out to be much more of a problem than necessary, because the solution came much more quickly than I expected. During lunch, … More When Training Gets Redeemed in a Different Context (#126: 4/1/23 RUN REPORT)

When Training Fails in a Different Context (#125: 3/25/23 RUN REPORT)

• It’s not all about running, just mostly • [2 MIN READ] As effective an information specialist as I think I am, I do find myself falling short sometimes. F’rinstance, a bunch of years ago, I remember reading an article that was published (I was confident) in the New York Times (that being my favorite … More When Training Fails in a Different Context (#125: 3/25/23 RUN REPORT)