Relating to specific, highly-defined areas (like running or training routes)
• About this feature • [1 MIN READ] These here little thought pieces—Cerebruns, I call them—are a feature of the weekly run message I send out before each Wednesday night of Jenkintown Running Company’s Growlers Group Run. The weekly message itself comprises 4 parts: a reminder of the upcoming run, a report of the previous … More An Introduction to Cerebruns (#251: 2024’04’03’W)
• Moving on • [<1 MIN READ] I did my long run this past weekend on Sunday because Saturday was soggy. As of this writing, I don’t know who showed up, but Teddio and I waxed skeptical via text beforehand. Why not? It’s happened a lot lately. Teddio gets himself (or his alter ego) going … More A Soggy Saturday in the Rearview (#156: ZY Weekly Newsletter 3/23/24)
• An off-beat event report • [1½ MIN READ] The 5th running of the annual ORC Relay took place the past 03’16’S and it was another winner. This tiny event connects the 3 locations of The Original Running Company: Jenkintown RC, legacy Fairmount RC, and Ridley RC. It’s been a runner favorite over the years … More A Participant Favorite (#155: ZY Weekly Newsletter 3/16/24)
• But mighty close • [1 MIN READ] Trying to change up long-run efforts and include other rudder bunnies (who have something against Shawmont Avenue at this stage of the spring-marathon training cycle) has taken me away from SRC more than usual, lately. Saturday, 2/10, I was actually in Pitt, when snow and conference converged … More Not Quite an SRC Effort (#154: ZY Weekly Newsletter 2/24/24)
• A running group can be all that • [1½ MIN READ] Running with someone else might be a hassle when it comes to coordinating household schedules, but sometimes you have no choice. No choice but to run With someone? Yeah, it’s about motivation. Registering for a racing event is great motivation for getting in … More When You Need Motivation (#246: 2024’02’28’W)
• Ditching those we love for something else we love • [<1 MIN READ] The smaller turnout last week brought attention to the fact that 4 significant absences were of 2 specific couples. “That’s funny. At least one is usually here. Ah, Valentine’s Day.” How romantic! Well then, what about the rest of us who … More A Bunch of Hopeless Romantics (#245: 2024’02’21’W)
• Audibly, if not socially • [<1 MIN READ] Hanging out after the weekly run, with a little alcohol in the veins, I spilled my guts about receiving a diagnosis of adult ADHD within the previous few days. It’s something I’d suspected because of anger issues (I know! I’m such an even-keeled guy! Not rly, … More GGR is Consistently about Community (#244: 2024’02’14’W)
• Not that it’s enough to stop this little feature • [1 MIN READ] For as short a piece as a Cerebrun is, not having much of a point will seem especially noticeable. What comes to mind is a lot of a little. The ridiculous attendance picture pose brings to mind the willingness of a … More Thoughtless (#243: 2024’02’07’W)
• Habit forming • [1 MIN READ] I’m embarrassed to admit that I haven’t always paid a lot of attention to the Jenkintown Sunset 5K race. This year, 2024, is its 32nd year and I’ve been a Jenkintown resident for 27 of those years. I don’t even know how many of those years that banner … More The Growlers Doing the S5K Race (#242: 2024’01’31’W)
• A physical legacy • [1 MIN READ] The lot of us SRC-ers showed up last Saturday to a new feature at the trail head: The Zen Yanni Memorial Bench! Photo credit: Anonymous. Photo courtesy of Calvin Wang.Not everything in this picture is important. It seems that Friends of Wissahickon messaged Kenny Baby … More ZY’s Memorial Bench (#152: ZY Weekly Newsletter 1/27/24)
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