Fall is Marathon Season (#283: 2024’11’20’W)

• PR’s all around • [<1½ MIN READ] Consider this a motivational piece for any new runners out there. The last few months brought 5 particular GGR runners (4 brand-new and one pseudo-regular[:p]), all with marathon aspirations: AndEss, CJ3, Li, Sylvia, and Yuki. Except for CJ3—doing his second, all were doing this mammoth distance for … More Fall is Marathon Season (#283: 2024’11’20’W)

Marathon Training Long-run Distances Relative to Weekly (#173: ZY Weekly Newsletter 11/16/24)

• Ill-advised isn’t stopping me • [2 MIN READ] Kind of like for my unparalleled 3-race spring this year, fall has had a little of its own nuttiness in the form of a couple of not-originally-planned races (including the Rocky Run 10MI on 11’09’S). Spring was a function of my social-running mentality that made me … More Marathon Training Long-run Distances Relative to Weekly (#173: ZY Weekly Newsletter 11/16/24)

Trailtagging III (#172: ZY Weekly Newsletter 11/9/24)

• Nicknames 2.0 • [2 MIN READ] One thing I’ve learned both from editing for the Facebook group and ShawmontRunningClub.com and from talking about trail tags with club members is that not everyone likes them. WHAT? I guess I never woulda thunk it. When I say not everyone likes them, I don’t mean they don’t … More Trailtagging III (#172: ZY Weekly Newsletter 11/9/24)

A Cross Section of the Store (#280: 2024’10’30’W)

• In vivid, living color • [½ MIN READ] One theme of the weekly attendance picture is the different sections of the store. Although the section can vary, usually they’re more of a background than even a part of the picture, but every often the section takes front and center, at least relatively. Here’s one … More A Cross Section of the Store (#280: 2024’10’30’W)

Run Crew vs. Run Club (#279: 2024’10’23’W)

• For your consideration • [1 MIN READ] A Saturday SRC runner introduced me to Mario Fraioli, The Morning Shakeout podcaster. Rudder Bunny observed that one big thing of his is community in running. Well, hey, our Growlers Group Run thing is community in running! With one of his guests, he got into defining the … More Run Crew vs. Run Club (#279: 2024’10’23’W)

The Attendance Photo – Director’s Cut (#278: 2024’10’16’W)

• When the original doesn’t quite make it • [1½ MIN READ] While weekly attendance photos have become de rigueur, a photo theme isn’t necessarily as typical. This last week’s photo was exceptional. The panoramic shot felt in order, with the understanding that no one would move. Here’s what happened the last time, a few … More The Attendance Photo – Director’s Cut (#278: 2024’10’16’W)

Thinking About Group Ethnicity and Racial Make Up (#277: 2024’10’09’W)

• And talking about them • [2 MIN READ] As circumstances would have it, the make up of GGR has been shifting in the last months. I can claim no direct influence on that shift. I’m just an observer and commentator. In this case, I’m talking about a shift in the direction of Asian-ness that … More Thinking About Group Ethnicity and Racial Make Up (#277: 2024’10’09’W)