Relating to one person (or dog) or multiple single people, instead of an entire group
• A few • [<1 MIN READ] With the end of the year upon us, a few transitions are nigh. The last WWW of 2024 found us celebrating Stacey’s 40th trip around the sun. 2025 will have her starting to experience all of the aging that comes with a body’s 4th decade. As we celebrated our club’s … More A Season for Transitions (#288: 2024’12’25’W)
• What it took to get one run going • [2 MIN READ] Since Jason’s place, The Silvermane Estate (my designation), is relatively on the way from 2 of our homes to JRC, a few of us have taken to meeting there and going to the store together for the weekly Growlers Group Run. Last … More Critical Mass (#287: 2024’12’18’W)
• How irresistable is it? • [1 MIN READ] SteVath did his first run with the crew just 3 weeks before this writing. He’d been doing a lot of cycling before that. All of a sudden he had a 3-week streak going. As he headed out with his ebike last week (probably Not what he’s … More Sucked into the Vortex (#286: 2024’12’11’W)
• World and local • [1½ MIN READ] Many of us SRC runners pay close attention to big marathon events and we know the range of paces that winners of those marathons produce. So, one particular video caught my attention after Eliud Kipchoge’s 2018 Berlin Marathon world record of 2:01:39. Runner’s World produced this 2019 … More Pacing with Some Greats (#174: ZY Weekly Newsletter 11/30/24)
• Going out of one’s mind as success factor • [1½ MIN READ] Most people would consider it insane to run a marathon, I can qualify the conditions for the term a little. Sylvia was a Growlers noob at the beginning of September. At the time, she shared that she was a first-time marathon trainer … More Run Report: Philadelphia Marathon (#285: 2024’12’04’W)
• Ill-advised isn’t stopping me • [2 MIN READ] Kind of like for my unparalleled 3-race spring this year, fall has had a little of its own nuttiness in the form of a couple of not-originally-planned races (including the Rocky Run 10MI on 11’09’S). Spring was a function of my social-running mentality that made me … More Marathon Training Long-run Distances Relative to Weekly (#173: ZY Weekly Newsletter 11/16/24)
• Nicknames 2.0 • [2 MIN READ] One thing I’ve learned both from editing for the Facebook group and ShawmontRunningClub.com and from talking about trail tags with club members is that not everyone likes them. WHAT? I guess I never woulda thunk it. When I say not everyone likes them, I don’t mean they don’t … More Trailtagging III (#172: ZY Weekly Newsletter 11/9/24)
• You just had to be there • [<1½ MIN READ] Everyone who’s been working on fall race training has had to start actually delivering. This past Saturday (11’09), that meant 3 rudder bunnies doing the Rocky Run 5K and 10MI and 2 doing the Boston Half Marathon. The Rocky Runners were Grace (35:12) and … More Awesome Race (#282: 2024’11’13’W)
• That’s what it is and I’m sticking to it • [1 MIN READ] Being the compulsive sort that I am, round numbers have always been important. For that reason, I’m going to stop short of the end of a run or add on to it to get the final number to the nearest full … More Altered States: Distances (#171: ZY Weekly Newsletter 11/2/24)
• When the original doesn’t quite make it • [1½ MIN READ] While weekly attendance photos have become de rigueur, a photo theme isn’t necessarily as typical. This last week’s photo was exceptional. The panoramic shot felt in order, with the understanding that no one would move. Here’s what happened the last time, a few … More The Attendance Photo – Director’s Cut (#278: 2024’10’16’W)
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