Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

• One old, one new • [1½ MIN READ] A.A.Ron and I registered with weekly census-taker Teddio to do Shawmont Avenue runs last week. Jamie and My-Oh Maya registered for 10’s. And that was the plan until the 4 of us reached the 5-mile mark after the stone bridge. It was there that MM caved … More Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

A Pronounced Occurrence (#305: 2025’04’23’W)

• A polarizing foray into a non-political matter • [1½ MIN READ] As a former academic librarian, I can do information pretty well. This Cerebrun is a case in point. Retroactive to publishing the 04’09’W Cerebrun, I created a GIF of me finishing the featured DE Marathon and posted it after the fact. I couldn’t … More A Pronounced Occurrence (#305: 2025’04’23’W)

Run Report: DE Marathon, 04’06’U (#303: 2025’04’09’W)

• Not planning hard also counts for something sometimes • [3 MIN READ] My expectations weren’t high for last week’s marathon in Wilmington DE. Why should they have been? I had the all the distance work I needed, but only modest speed work. I guessed that I might be lucky to break 4:10. We two … More Run Report: DE Marathon, 04’06’U (#303: 2025’04’09’W)

Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

• Governance in club matters • [1½ MIN READ] A previous Rumination raised the issue of authority in determining the definition of a competitive marathon. I made light of it by naming myself the arbiter of the definition. I can get away with it because I’m the one using the term to quantify how many … More Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

Posers: Jackie Edition (#302: 2025’04’02’W)

• AKA the Wilson pose • [1½ MIN READ] Newer GGR crew members don’t know that being a poser is a thing with us. There’s an entire series of Cerebruns and pictures featuring the characteristic way certain people present in the weekly Attendance photo. Quite intentionally, Jackie has been distinguishing herself of late with her … More Posers: Jackie Edition (#302: 2025’04’02’W)