The 2025 Arcadia Christian Fellowship T-shirt

• Generating remarkable attention • [1 MIN READ] Alden went to Chemistry wearing his new Arcadia Christian Fellowship shirt. The one that has 2 Timothy 1:7 on the back: For God gave us not a spirit of fearfulness; but of power and love and discipline. The one that the Chemistry professor read from to encourage … More The 2025 Arcadia Christian Fellowship T-shirt

Run Report: 6/14/25 (#190a: ZY Weekly Newsletter 6/14/25)

• Manor Road is great, too • [1 MIN READ] Twenty-one recorded runners took off from the horse stables at the top of Forbidden Dr with one newbie in tow, Lynette. She’ll get to Shawmont Avenue eventually—what with her sights on a first marathon with Philadelphia in November—but that run was to be an 8-miler … More Run Report: 6/14/25 (#190a: ZY Weekly Newsletter 6/14/25)

She Did Me Wrong, Stacey Did (#319: 2025’08’27’W)

• But I made it too easy • [1 MIN READ] “Hey, Calvin, check out these leopard-skin tights! You could wear them.” “You’re right! They’re awesome! Who couldn’t use a pair of leopard-skin running tights?” And so the conversation went. Or some variation of it. They were on the discount rack at the running store … More She Did Me Wrong, Stacey Did (#319: 2025’08’27’W)

Good Times with BMR for Wednesdays and Juneteenth (#316: 2025’08’06’W)

• Communities in community • [2½ MIN READ] At Black Men Run Wednesdays Five years ago (virtually to the day), Train Dave and I joined Black Men Run Philadelphia as the inaugural Growlers travel team. We attended a 2nd time in 2020 then went on hiatus while we waited for the Growlers Group Run to … More Good Times with BMR for Wednesdays and Juneteenth (#316: 2025’08’06’W)

Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

• One old, one new • [1½ MIN READ] A.A.Ron and I registered with weekly census-taker Teddio to do Shawmont Avenue runs last week. Jamie and My-Oh Maya registered for 10’s. And that was the plan until the 4 of us reached the 5-mile mark after the stone bridge. It was there that MM caved … More Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)