Running Paraphernalia: Shoes (#169: ZY Weekly Newsletter 10/5/24)

• Thoughts on an article • [1 MIN READ] What I’ve always loved about running is that there are really very few equipment needs—except for one thing: running shoes. Here’s a New York Times article about that very thing: What You Do (and Don’t) Need in a Running Shoe. You can agree or not about … More Running Paraphernalia: Shoes (#169: ZY Weekly Newsletter 10/5/24)

It Sucks to Grow Old (#167: ZY Weekly Newsletter 9/7/24)

• Not really • [2 MIN READ] Already at least 10 years ago, a long-time friend and I were among a few others comparing notes about the things that were going wrong as we were aging. In closing, Friend uttered the immortal quote: “It sucks to grow old.” When running with SRC folk, I’ve taken … More It Sucks to Grow Old (#167: ZY Weekly Newsletter 9/7/24)

The Way I See It (#168: ZY Weekly Newsletter 9/14/24)

• With a couple of other SRC-ers • [1½ MIN READ] To me, community deepens through conversation. With the breadth of abilities and knowledge represented in SRC, there’s so much to gain. Not long ago, I had a chance to learn about wholesaling and new-product promotion through Teddio (If you don’t know what I’m talking … More The Way I See It (#168: ZY Weekly Newsletter 9/14/24)

Moving Beyond Acquaintanceships (#166: ZY Weekly Newsletter 8/24/24)

• I needed more friends • [1½ MIN READ] During a conversation with my 3 brothers, one asked a sincere question about what friendships looked like in our lives these days. He and the other 2 admitted they probably had no more than they could count on one hand. Not so many years ago, I … More Moving Beyond Acquaintanceships (#166: ZY Weekly Newsletter 8/24/24)

Gods Among Us (#165: ZY Weekly Newsletter 8/10/24)

• Even the least of the Olympians • [1½ MIN READ] You have your own Paris Olympics highlights, I’m sure; some we SRC-ers compared early notes about. It’s not really weird how many of mine hover around the female athletes, given that a record percentage competed this year, 48%, that for Team USA was 53%. At the … More Gods Among Us (#165: ZY Weekly Newsletter 8/10/24)

Getting Better (#164: ZY Weekly Newsletter 7/27/24)

• Better with the heat and humidity all the time • [1½ MIN READ] I hadn’t been getting accustomed to the heat. But I had an excuse. The heat has been exceptional, no doubt. The last full week of July saw the 4 hottest days [free access with registration] ever scientifically recorded. That fact comes … More Getting Better (#164: ZY Weekly Newsletter 7/27/24)

A Productive Month (#161: ZY Weekly Newsletter 6/22/24)

• Not likely to do it again • [1½ MIN READ] In an unparalleled effort for this Shawmonter, I ran 2 marathons in 2 weeks this past April. Social runner that I’ve become, I got sucked and suckered in by multiple competitors who wanted company both while training and racing. I didn’t PR or Boston … More A Productive Month (#161: ZY Weekly Newsletter 6/22/24)

Four by Five in Fifteen (#160: ZY Weekly Newsletter 5/18/24)

• Not a mathematical piece • [1½ MIN READ] Six combined Shawmont regulars and visitors got together in April to run four marathons in 15 days. Sounds like some kind of ultramarathon relay: Really it was just a few runners who seriously wanted company to keep them motivated for Jersey City, Boston, Gettysburg, and Big … More Four by Five in Fifteen (#160: ZY Weekly Newsletter 5/18/24)