Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)

• A fool’s exercise • [2 MIN READ] ”Running” and ”jogging” are words that have bothered me for a while. When I started running in 2012 (Mid-life Crisis), I didn’t start consider myself a runner until I sustained the habit of moving fast enough to keep both feet off the ground repetitively while maintaining a … More Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)

Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

• One old, one new • [1½ MIN READ] A.A.Ron and I registered with weekly census-taker Teddio to do Shawmont Avenue runs last week. Jamie and My-Oh Maya registered for 10’s. And that was the plan until the 4 of us reached the 5-mile mark after the stone bridge. It was there that MM caved … More Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)

Reluctant Introduction (#188: ZY Weekly Newsletter 5/17/25)

• Shawmont grows on you • [1½ MIN READ] From the start, I didn’t want to run with Shawmont Running Club. Nothing personal, but the great appeal of running back then was the ability to step outside my front door in Abington and just take off. Running shoes from Jenkintown Running Company were a plus. … More Reluctant Introduction (#188: ZY Weekly Newsletter 5/17/25)

Never Try Anything New During a Race (#187: ZY Weekly Newsletter 5/10/25)

• What could possibly go wrong? • [2 MIN READ] My past DE (Running Festival) Marathon put me in a quandary when I arrived with none of my usual race fuel (‘Of course it’s all in my running bag, where else would it be?’ How about: ‘At home in a different bag’?). Many long runs … More Never Try Anything New During a Race (#187: ZY Weekly Newsletter 5/10/25)

Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

• Governance in club matters • [1½ MIN READ] A previous Rumination raised the issue of authority in determining the definition of a competitive marathon. I made light of it by naming myself the arbiter of the definition. I can get away with it because I’m the one using the term to quantify how many … More Long Live the Monarchy (#186: ZY Weekly Newsletter 3/29/25)

The Marathon Definition Process (#185: ZY Weekly Newsletter 3/22/25)

• Running isn’t the only challenge • [2 MIN READ] Philadelphia this past fall was my 25th marathon; competitive marathon, that is. What do I mean by “competitive,” particularly when 3 of them were not for myself (but to pace others)? It’s the question that I had to ask myself as I counted them up. … More The Marathon Definition Process (#185: ZY Weekly Newsletter 3/22/25)

The Marathon Selection Process (#184: ZY Weekly Newsletter 3/15/25)

• Training isn’t the only challenge • [1½ MIN READ] Here we are in another spring marathon season. This time it’s the Delaware (Running Festival) Marathon on Sunday, 4/6, just 2 weeks away. Expectations are…tempered. Those who pay attention to this-here thought piece, Ruminations, know that I don’t get motivated the way I did when … More The Marathon Selection Process (#184: ZY Weekly Newsletter 3/15/25)

Two Balled in the Side Pockets (#183: ZY Weekly Newsletter 3/8/25)

• On non-billiard breaking • [½ MIN READ] (At the start of a January SRC run) -CtCloser (Calvinthe) “Negative Split or Positive Splat” #dothedue FINE PRINT ¶Text by Calvin Wang (Wäng), CC BY-NC-SA 4.0. ¶Cross-published: Facebook Shawmont Running Club (ZY Weekly Newsletter 3/8/25), Shawmont Running Club website, Ruminations by CtCloser. ¶This website posting: Rumination only … More Two Balled in the Side Pockets (#183: ZY Weekly Newsletter 3/8/25)

Running Quiply: Thanks for Nothing (#182: ZY Weekly Newsletter 2/22/25)

• A way with words, too • [<½ MIN READ] (During a December neighborhood run, passing a parked car too close to the sideview mirror) -CtCloser (Calvinthe) “Negative Split or Positive Splat” #dothedue FINE PRINT ¶Text by Calvin Wang (Wäng), CC BY-NC-SA 4.0. ¶Cross-published: Facebook Shawmont Running Club (ZY Weekly Newsletter 2/22/25), Shawmont Running Club … More Running Quiply: Thanks for Nothing (#182: ZY Weekly Newsletter 2/22/25)