• The matter of picking your races • [1½ MIN READ] While in Alaska for my annual service trip, I had my occasional opportunity to represent the Growlers at the Copper Valley 5K/10K Fun Run. Seeing as it’s my 9th year in an area where I’ve been the regular from Philly, I’m able to greet … More A Singular Success (#314: 2025’07’23’W)
• Missalyssa’s hit • [1½ MIN READ] The Blue Belle contingent of SRC has been making a showing of late and last week was no exception. The Growlers of JRC have been lending their own runners as marathon-training season gears up. As far as cross-pollination is concerned, there’s long also been a healthy amount of … More Run Report: 7/12/25 (#191: ZY Weekly Newsletter 7/12/25)
• Friendly and welcoming are more inviting • [2 MIN READ] Standing in the store as we waited for the run to start, Tania struck up a conversation with a customer paying for her JRC purchase. She must have asked about the ‘huddled mass waiting to run free’ (thanks to Emma Lazarus) that was the … More Bossy and Irritable (#313: 2025’06’18’W)
• A fool’s exercise • [2 MIN READ] ”Running” and ”jogging” are words that have bothered me for a while. When I started running in 2012 (Mid-life Crisis), I didn’t start consider myself a runner until I sustained the habit of moving fast enough to keep both feet off the ground repetitively while maintaining a … More Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)
• An experimental route • [1½ MIN READ] Thaddeus has been running with the group for a bunch of months now and has gotten to know our habits. He thought it worth while to shake them up a little by suggesting a new running route. And we were willing to go with the shaking up … More Run Report: The Fountain(s) Run (#312: 2025’06’11’W)
• One old, one new • [1½ MIN READ] A.A.Ron and I registered with weekly census-taker Teddio to do Shawmont Avenue runs last week. Jamie and My-Oh Maya registered for 10’s. And that was the plan until the 4 of us reached the 5-mile mark after the stone bridge. It was there that MM caved … More Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)
• To arms • [3 MIN READ] Last week we had to say goodbye to a Growler who made a big impression on the club in a little period of time. Jackie was a club newbie a mere 14 months ago and she got us right away. Not only did she arrive with comfortable running … More Farewell and Hello (#311: 2025’06’04’W)
• Coming apart and coming together • [1½ MIN READ] I met Jason at his house on the way over to the running store last week. This is something I regularly do because his place is just on the way to JRC. When I arrived, wife Valerie had me hang on while he finished readying. … More Run Report: Off Kilter (#310: 2025’05’28’W)
• Shawmont grows on you • [1½ MIN READ] From the start, I didn’t want to run with Shawmont Running Club. Nothing personal, but the great appeal of running back then was the ability to step outside my front door in Abington and just take off. Running shoes from Jenkintown Running Company were a plus. … More Reluctant Introduction (#188: ZY Weekly Newsletter 5/17/25)
• And the conundrum • [1½ MIN READ] After last week’s Cerebrun, the question to Stacey was, “Did you read it?” Given that it was about her in name and subject matter suggests that the answer had to be a yes. The prompt was that Stacey admitted never clicking on the “Read more” link to … More The Stacey Resolution (#309: 2025’05’21’W)
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