• Pushing the limits of the store that hosts us • [1 MIN READ] The Growlers come in every Wednesday evening, fill in every corner of Jenkintown Running Company, harass the customers, drink beer, and burp. How anti-social can a running group get? Very. Last week we horned in on the business side of the … More Too Close (#208: 2023’05’31’W)
• Returning to a 2022 photographic theme • [1 MIN READ] You can check out the ‘pose’ subject heading for some examples, but we haven’t featured any in the attendance shot for a while. And then my mind went to Army Drew, whose presence of late made me think of his fave: psychotic eyeballs. I … More Posers (#207: 2023’05’24’W)
• With us Growlers • [1 MIN READ] Broad Street Run is the largest 10-mile race in the country. And it has to be the most popular long-distance race in Philly. It is definitely popular with the Growlers, past and present. My social media apps were buzzing furiously on 04’30’U (Sunday) with notifications from those … More Trained for Broad Street Run (#206: 2023’05’17’W)
• And what we do about them sometimes • [1 MIN READ] Report: Hello to Army Drew who’s back after nursing injuries. Once around the Submarine Route last week for the first time in 6 months (2022’11’09’W). Shout out to Mo who’s been sending kudos to the whole crew through this editor who’s sending them … More Ironies in Life (#205: 2023’05’10’W)
• More about my running and writing • [2 MIN READ] Last week’s Cerebrun was about the running writing I’ve been doing for this feature of the GGR weekly message (#203). Back in December (#185), I shared about being able to read them collectively at Running @ iCandybyWangC. Face it; if you want to reread … More Needed to Come Out (#204: 2023’05’03’W)
• The running group isn’t that academic, either • [1 MIN READ] Academic types have a way of thinking about things they know or want to understand in the space of other existing knowledge. Why else would they spend so much energy reading and investigating the work of other academics? If someone else has written … More Not Quite Academic Writing (#203: 2023’04’26’W)
• Imagine what real training could do • [1½ MIN READ] Last week (#201), I was seriously pondering an unplanned marathon for 16’U (Coastal Delaware Running Festival, Rehoboth Beach). This week I’m still pondering it: as a done deal. I drove down with the SRC running buddy who planted the seed for the race and … More A Little Conditioning Wasn’t Such a Dangerous Thing (#202: 2023’04’19’W)
• A possible upcoming marathon in point • [1½ MIN READ] Broad Street (04’30’U) has been the motivation for getting various Growlers to push harder the last few weeks (Training). If there’s no race on a runner’s calendar, it is definitely hard to put out training effort. That was my problem until 03’31’F, a mere … More A Little Conditioning Can Be a Dangerous Thing (#201: 2023’04’12’W)
• Cerebruns and the Growlers Group Run • [2 MIN READ] This Cerebrun marks #200 which began as thoughts then “Thoughts” 4½ years ago (2018’09’26’W). (If you want to see the numerical progression as the weeks go by, check out each posting on Cerebruns by CtCloser.) ATTENDANCE: Since the first, the attendance has changed just … More What’s Changed and What’s Stayed the Same (#200: 2023’04’05’W)
• Reassign culpability. It’s much more entertaining. • [2 MIN READ] I strained my right calf a few months ago. Fortunately, physical therapy that I got last year for Achilles tendinopathy also works for strained calves. They’re all kind of connected: literally. After a few months of doing that exercise, that calf is closer to … More It’s Not My Fault (#199: 2023’03’29’W)
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