The Sneaky Pee (#205: ZY Weekly Newsletter 12/6/25)

• In a race, every little bit helps • [2½ MIN READ] Ever since I read about Dean Karnazes mastering this technique, I’ve wondered about its utility while marathon racing (Wikipedia). Karnazes taught himself as an ultramarathoner, but the practicality for shorter distances will be obvious to anyone who’s had to step out of a … More The Sneaky Pee (#205: ZY Weekly Newsletter 12/6/25)

Making a Good Impression as a Club (#334: 2025’12’10’W)

• Beyond just the running • [1½ MIN READ] We’ve been regulars at Human Robot from the time Wickedly Wet Wednesday was just a monthly tradition (this iCandybyWangC website and following). We watched Herman’s at the Haus leave and Cantina la Martina arrive to take up the food service. We’ve gotten to comfortable with a … More Making a Good Impression as a Club (#334: 2025’12’10’W)

Thankful for a Reason (#332: 2025’11’26’W)

• A certain marathon was a factor • [1½ MIN READ] Probably because it’s the thanksgiving season I’m reflecting on encouraging experiences with an attitude of thankfulness. I start with the observation that the presence and influence of a running crew — a collection of runners in a common, compassionate, continuing space; a community — … More Thankful for a Reason (#332: 2025’11’26’W)

Being a Philadelphia Marathon Race Pathologist (#204: ZY Weekly Newsletter 11/22/25)

• The opposite of ease is dis-ease • [3 MIN READ] The word “autopsy” means what ‘the self’ (Greek: autos) ‘has seen’ (optos). Who can understand it in any other way than in the context of a pathologist conducting a postmortem (Latin: after death)? But it seems perfectly appropriate in the context of an individual … More Being a Philadelphia Marathon Race Pathologist (#204: ZY Weekly Newsletter 11/22/25)

Time Passages*

• Let’s keep things moving, here • [2½ MIN READ] The final Donuts and Discussion event took place in mid-November when we gave out donuts free in the campus eatery (this iCandybyWangC.com website and for following). It’s to engage passersby for the purpose of making us in the club accessible as Followers of Jesus. Ben’s … More Time Passages*

Being a Philadelphia Marathon Race Supporter (#203: ZY Weekly Newsletter 11/15/25)

• Live and virtually • [2 MIN READ] There’s nothing like a crowd to make a competitive race seem easier and more enjoyable. I first cut my teeth on small marathons, where a runner can go a mile and see only other runners (I still rather prefer races like that.); so I was blown away … More Being a Philadelphia Marathon Race Supporter (#203: ZY Weekly Newsletter 11/15/25)