Calvin Wang's running persona based on Shawmont Running Club's trail tag. GO TO: https://icandybywangc.com/flavors/ctcloser/
• Which direction, though • [1 MIN READ] As marathon training season gets underway for the 2025 Philadelphia race, I’ve been developing my usual seat-of-the pants routine. I used to follow one, really, but I’ve gotten kind of nonchalant in recent years. That’s worked fine as my running has continued improving over the decade or … More Tweaking Expectations (#315: 2025’07’30’W)
• Negotiating Alaska • [1½ MIN READ] A recent run from the native village of Kluti-Kaah north and west to the local “big town” of Glennallen, Alaska had me traversing a construction zone unlike any around these here parts. Around a lot of the state, there are no alternative routes. That was the case over … More Bridge Construction (#193: ZY Weekly Newsletter 7/26/25)
• Humidity, then rain • [2 MIN READ] Welcome to JH who joined for the first time courtesy of JulCee. Running from the 2.6-mile mark at Valley Green Inn down to the 5-mile mark below the stone bridge, we got to doing some chatting. He’d done his first marathon at Philadelphia this past fall and … More Run Report: 7/19/25 (#192: ZY Weekly Newsletter 7/19/25)
• The matter of picking your races • [1½ MIN READ] While in Alaska for my annual service trip, I had my occasional opportunity to represent the Growlers at the Copper Valley 5K/10K Fun Run. Seeing as it’s my 9th year in an area where I’ve been the regular from Philly, I’m able to greet … More A Singular Success (#314: 2025’07’23’W)
• Missalyssa’s hit • [1½ MIN READ] The Blue Belle contingent of SRC has been making a showing of late and last week was no exception. The Growlers of JRC have been lending their own runners as marathon-training season gears up. As far as cross-pollination is concerned, there’s long also been a healthy amount of … More Run Report: 7/12/25 (#191: ZY Weekly Newsletter 7/12/25)
• Friendly and welcoming are more inviting • [2 MIN READ] Standing in the store as we waited for the run to start, Tania struck up a conversation with a customer paying for her JRC purchase. She must have asked about the ‘huddled mass waiting to run free’ (thanks to Emma Lazarus) that was the … More Bossy and Irritable (#313: 2025’06’18’W)
• A fool’s exercise • [2 MIN READ] ”Running” and ”jogging” are words that have bothered me for a while. When I started running in 2012 (Mid-life Crisis), I didn’t start consider myself a runner until I sustained the habit of moving fast enough to keep both feet off the ground repetitively while maintaining a … More Jogging: Converging on a Definition (#190: ZY Weekly Newsletter 6/7/25)
• An experimental route • [1½ MIN READ] Thaddeus has been running with the group for a bunch of months now and has gotten to know our habits. He thought it worth while to shake them up a little by suggesting a new running route. And we were willing to go with the shaking up … More Run Report: The Fountain(s) Run (#312: 2025’06’11’W)
• One old, one new • [1½ MIN READ] A.A.Ron and I registered with weekly census-taker Teddio to do Shawmont Avenue runs last week. Jamie and My-Oh Maya registered for 10’s. And that was the plan until the 4 of us reached the 5-mile mark after the stone bridge. It was there that MM caved … More Run Report: 5/31/25 – Threats (#189: ZY Weekly Newsletter 5/31/25)
• To arms • [3 MIN READ] Last week we had to say goodbye to a Growler who made a big impression on the club in a little period of time. Jackie was a club newbie a mere 14 months ago and she got us right away. Not only did she arrive with comfortable running … More Farewell and Hello (#311: 2025’06’04’W)
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