Calvin Wang's running persona based on Shawmont Running Club's trail tag. GO TO: https://icandybywangc.com/flavors/ctcloser/
• Nothing much • [1½ MIN READ] I’m part of a family business (fine watercolor) that takes me to LA occasionally where one of my 3 brothers lives. We 4 sons started it after our artist mother passed on in 2018. During the time when she was still living in the LA area, I started … More A Funny Thing Happened on the Way from GGR (#167: 9/14/2022, Weds)
• Competitive compatibility? • [<1 MIN READ] Andregan were the club reps at Philadelphia’s Love Run on March 24. The two (AKA Andy and Megan) started running with us last year when they were training for Broad Street. When Megan sent me the pic after their finish, I promised to feature it. (L-R: Megan, … More Love Run Report: 03’24’U (#253: 2024’04’17’W)
• Rats • [<1 MIN READ] Runner 1 walked in after driving to the store for GGR, uninclined to actually brave the rain for a run. Runner 2 walked in with equal ambivalence and prepared promptly to go back home. Runner 3 entered having already braved the elements on their walk over and voiced the … More Dedication is Overrated (#252: 2024’04’10’W)
• The usual taper effort • [<1 MIN READ] This marathon-training cycle has been unusual for me (04’14’U: Jersey City Marathon). The biggest part of “unusual” is that I’ve had 20-mile-range runs in my back pocket for 4 months beginning November: 2 18-22’s per each. As far as distance conditioning is concerned—even with a standard … More The End of an Unusual Training Cycle (#157: ZY Weekly Newsletter 3/30/24)
• About this feature • [1 MIN READ] These here little thought pieces—Cerebruns, I call them—are a feature of the weekly run message I send out before each Wednesday night of Jenkintown Running Company’s Growlers Group Run. The weekly message itself comprises 4 parts: a reminder of the upcoming run, a report of the previous … More An Introduction to Cerebruns (#251: 2024’04’03’W)
• Moving on • [<1 MIN READ] I did my long run this past weekend on Sunday because Saturday was soggy. As of this writing, I don’t know who showed up, but Teddio and I waxed skeptical via text beforehand. Why not? It’s happened a lot lately. Teddio gets himself (or his alter ego) going … More A Soggy Saturday in the Rearview (#156: ZY Weekly Newsletter 3/23/24)
• Course Quips • [<1 MIN READ] With 3 of us doing spring marathons (Me in 19: Jersey City. Aaron [Big Sur, CA] and Adelaide and me [Gettysburg] in 33.), the past run was the source of a couple of course quips. Candace’s embraced the best of one particular Growlers Group Run community: “Think of … More D Minus 19 (and 33) Days to Marathon (#250: 2024’03’27’W)
• An off-beat event report • [1½ MIN READ] The 5th running of the annual ORC Relay took place the past 03’16’S and it was another winner. This tiny event connects the 3 locations of The Original Running Company: Jenkintown RC, legacy Fairmount RC, and Ridley RC. It’s been a runner favorite over the years … More A Participant Favorite (#155: ZY Weekly Newsletter 3/16/24)
• For the sake of the photographic record • [<1 MIN READ] ”Hoist with his own petard.” One of those old, rarely-used-and-even-less-well-known figures of speech that describes a late-2nd-millennium soldier getting hoisted when his incendiary device ignites prematurely. It also described last week’s attendance picture that was prompted when the springy pre-spring day got me … More The Story Behind the Shot (#249: 2024’03’20’W)
• Clarkson as applied to race training • [2 MIN READ] Speaking of race-training motivation as I was last week (CER#246), this whole Jersey City Marathon (04’14’U) came up because Growler-expat Cait has been wanting to qualify for Boston Marathon. Well that was motivation enough for me to join her. The other close-in-time marathons and … More Kelly or Be Killed (#247: 2024’03’06’W)
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